Monthly Archives: October 2025

Blood Sugar When You Eat Chia Seeds Regularly

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Blood Sugar When You Eat Chia Seeds Regularly Key Takeaways Chia seeds help stabilize blood sugar because they have high fiber and protein content.   Eating chia seeds may slow digestion, preventing blood sugar spikes.   Soaking chia seeds in liquid can help you absorb their nutrients better.   Chia seeds are tiny, edible seeds that pack… Read more »

No bones about it (Roizen article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com No bones about it Around 10 million adults in the U.S. have osteoporosis (8 million women and 2 million men), putting them at risk for bone fractures caused by everyday motions like bending, coughing and lifting — and they can even happen spontaneously. Why is bone health such a challenge for around 17% of… Read more »

Raising the soleus muscles will lower blood sugar!

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Raising the soleus muscles will lower blood sugar Yes, performing calf raises—specifically, exercises often called “soleus push-ups”—can significantly reduce blood sugar levels, especially after meals. How the “Soleus Push-Up” Works • This exercise targets the soleus, a deep calf muscle that is very efficient at burning glucose directly from the blood, rather than relying… Read more »

Zeaxanthin: A tumor-killing supplement (Roizen article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com A tumor-killing supplement The Cleveland Clinic says zeaxanthin also helps prevent liver disease, fights atherosclerosis, and protects skin from damage by blue light. And now researchers from the University of Chicago Medical Center have found that it also strengthens the cancer-fighting activity of T-cells in your immune system and improves the benefits of immunotherapy… Read more »

Vaccines Have Aluminum Salts But Do Not Cause Autism

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Vaccines Have Aluminum Salts But Do Not Cause Autism Current, large-scale clinical evidence demonstrates no link between aluminum salts in vaccines and autism spectrum disorders. Multiple rigorous studies, including recent ones that followed over a million children for decades, found no increased risk of autism or other neurodevelopmental conditions in those receiving aluminum-containing vaccinations… Read more »

You’re Probably Using Your Massage Gun Wrong

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com You’re Probably Using Your Massage Gun Wrong Be Honest: Do you really know how to use your massage gun, or are you just guessing? Turns out, guessing isn’t what you want to be doing with a high-powered device that’s capable of dissecting the arteries in your neck. But no need to fear your massage gun —… Read more »

Not All Protein Builds Muscle Equally

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Not All Protein Builds Muscle Equally You Should Know: A new study suggests that not all protein is created equal, even when the grams on the label match (Sorry, David). Researchers found that eating lean pork after a workout led to greater muscle protein synthesis than high-fat pork with the same protein content.Going Deeper: Using advanced isotopic tracking, scientists… Read more »

Three heart-healthy exercise routines (Roizen article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Three heart-healthy exercise routines If you’re one of the 25% to 30% of U.S. adults who are sedentary, not getting even the minimum recommended 30 minutes of daily motion, you’re setting yourself up for a roster of chronic conditions, starting with heart disease — and heading to dementia, cancer, and joint woes. Well, if… Read more »

What Happens When You Drink Alcohol on Ozempic

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com What Happens When You Drink Alcohol on Ozempic You Should Know: GLP-1 drugs like Ozempic and Wegovy are known for curbing hunger, but researchers are finding they may also blunt the brain’s reward response tied to addictive behaviors. That includes food, nicotine, and alcohol.Going Deeper: A new study adds an unexpected twist. These drugs don’t only alter desire… Read more »

COVID-19 mRNA vaccines could be the next step in cancer treatment

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com COVID-19 mRNA vaccines could be the next step in cancer treatment The COVID-19 mRNA-based vaccines that saved 2.5 million lives globally during the pandemic could help spark the immune system to fight cancer. This is the surprising takeaway of a new study that we and our colleagues published in the journal Nature. While developing mRNA vaccines for… Read more »