Monthly Archives: March 2026

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Slashing your cancer risk Around 40% of Americans develop cancer. But there’s a lot you can do to reduce your risk. Some smart moves seem obvious: Wear sunscreen daily. Don’t smoke or hang around folks who do. Don’t drink too much alcohol (or any). Avoid red meats and foods laced with toxins, preservatives and… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com A Healthy Thymus May Mean Greater Longevity Two new studies overturn the long‑held belief that the thymus becomes irrelevant after childhood. Using AI to analyze thousands of CT scans, researchers found that adults with a healthier-looking thymus live longer and have lower risks of cardiovascular disease and cancer. In cancer patients, better thymic health… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Best Diet for Longevity? Try the NORDIC Diet For decades, the Mediterranean diet has been considered the gold standard in longevity research, backed by consistent evidence linking it to better health and longer life. However, a large new study suggests an alternative pattern—the Nordic diet—may offer comparable benefits. Researchers from Aarhus University, Karolinska Institutet,… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com CBD and Probiotics May Improve Gut Health A review published in CNS & Neurological Disorders – Drug Targets suggests that cannabidiol (CBD) and probiotics may exert complementary effects on the gut–brain axis—the bidirectional communication network between the gastrointestinal system and the central nervous system. Researchers from Amity University analyzed recent preclinical and clinical studies examining how… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Higher Intake of Ultraprocessed Foods Weakens Bones Higher intake of ultra-processed foods is linked to lower bone mineral density and a higher risk of fractures, especially hip fractures, with the effect most marked in adults under 65 and people who are underweight. Key findings: A large study in the British Journal of Nutrition using… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Do You Want To Be Liked? Be Warm 1. Be the one who welcomes others Don’t wait to be included—be the person who includes. Most people at social events are quietly hoping someone else will break the ice. Warm, magnetic people take that role. By focusing on making others feel comfortable and seen, they… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Psilocybin 6 Times More Effective Than Nicotine Patch to Help Smokers Quit A Trip To Quit: Quitting smoking is hard. Really hard. Nicotine patches have been a go-to cessation method for decades, but a recent pilot study from Johns Hopkins University has found a surprising alternative that might work better: psilocybin (AKA “magic mushrooms”).The Study: The researchers randomized 82 psychiatrically healthy… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com What is the Problem With Ultraprocessed Foods? Eating large amounts of ultraprocessed foods—such as chips, cookies, and sugary drinks—is strongly linked to a higher risk of heart attacks, strokes, and death from cardiovascular disease. A recent study found that people consuming about nine servings per day faced roughly a 67% greater risk compared with… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Q. Why is ultraprocessed food a problem?   A. Eating a diet high in ultraprocessed foods is linked to all sorts of health issues, including obesity, Type 2 diabetes, cancer and heart disease. Most ultraprocessed products are what we think of as junk food, meaning they are high in added sugars, salt and saturated fat… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Osteoporosis Medications: Things to Know If you’ve been diagnosed with osteoporosis, your doctor will likely recommend lifestyle changes to strengthen your bones and reduce the risk of fractures as you age. Key strategies include consuming enough calcium-rich foods, maintaining adequate vitamin D levels, and engaging in regular weight-bearing exercise such as walking, running, or… Read more »