Monthly Archives: March 2026

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Six Strength Training ‘Rules’ You Can Safely Ignore Six things not to overthink when strength training I find that some of the most interesting things in the new ACSM guidelines are where it tells us what not to worry about. According to the evidence the authors have reviewed, there’s a lot of stuff that… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Exercise Can Increase Longevity in Cancer Patients As of January 1, 2025, about one out of every 18 Americans — that’s around 19 million folks — was a cancer survivor. If you are diagnosed, one way to make sure that you have increased longevity is to get plenty of physical activity. We’ve known for… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com COVID-19 pandemic deaths indicate death toll much higher than official count A new Science Advances study estimates that early U.S. COVID-19 deaths were significantly undercounted. Researchers identified over 155,000 additional deaths outside hospitals between March 2020 and December 2021 that were likely missed, suggesting about 15.6% of deaths went unrecorded. This raises the estimated… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com CDL: Drug Clearinghouse Rates of RTD The number that defines the story is 159,226 — the count of CDL and CLP holders with active violations who have done nothing to start the return-to-duty (RTD) process. ​The core story: 159,226 drivers More than 159,000 commercial drivers in prohibited status have taken no step toward regaining… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com How junk food outsmarts our brains Recent research suggests that food cravings may be driven not just by hunger or temptation, but by memory. A study in Nature Metabolism found that specific neurons in the hippocampus store sensory and emotional details of high-calorie foods. In mice, activating these neurons triggered cravings and overeating even… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Cychlorphine, the synthetic opioid 10 times stronger than fentanyl Multiple states have issued warnings in the past month about cychlorphine, a synthetic opioid linked to dozens of recent overdoses and estimated to be far more potent than fentanyl. Cychlorphine—also known as N‑propionitrile chlorphine—is part of a new wave of synthetic opioids entering the U.S. illicit… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Cannabis compounds CBD and CBG may help reverse fatty liver disease Scientists have identified two non‑intoxicating cannabis compounds—CBD (cannabidiol) and CBG (cannabigerol)—that may reduce liver fat and improve metabolic health. These compounds appear to support liver function in two key ways: they enhance the liver’s ability to store backup energy and restore cellular systems… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Vaccines Are Safe and They Lower Your Heart Risks Vaccines have greatly reduced serious infectious diseases, but misinformation has raised safety concerns. Beyond preventing infections, vaccines also protect heart health: illnesses like flu, COVID-19, RSV, and shingles can increase the risk of heart attack and stroke, especially in people with cardiovascular disease (CVD). Research… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Teen Girls at Higher Risk for ACL Tears You Should Know: A torn anterior cruciate ligament (ACL) is an all-too familiar injury for athletes — even in the best of the best, like Tom Brady, Megan Rapinoe, and Lindsay Vonn. But they’re also increasingly common in young athletes — especially girls, who are three to six times more… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Growing Old: Several Perspectives Growing old is a profound paradox in modern culture: we dread and devalue the triumph of survival, overlooking that aging is a privilege earned through enduring childhood’s loneliness, youth’s insecurities, and middle age’s turmoil, enabling the ongoing creative act of holding on while letting go.​ This challenge intensifies in a… Read more »