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Brain health and blood flow
Recent headlines declared that a study of 670,000 men showed that the erectile dysfunction drug Viagra significantly cut the risk of Alzheimer’s disease by around 18%. That followed a 2021 study in Nature Aging from Dr. Mike’s Cleveland Clinic that found that taking Viagra blocked the attachment of AD-associated amyloid and tau protein to neurons (brain cells) and was associated with a 69% reduced risk of Alzheimer’s in men. The reduced dose of the drug that some women take for pulmonary hypertension was associated with a 22% reduced risk of AD.
Fortunately, you do not have to be a guy struggling with ED or a woman struggling with pulmonary hypertension to get the cognition benefits that come from increased blood flow throughout your body and brain — which is another beneficial effect of taking Viagra.
Improving your blood pressure, reducing your lousy LDL cholesterol to a healthy level, maintaining a healthy weight, not smoking (anything), getting plenty of physical activity and enough quality sleep, and eating a plant-based diet — while cutting out red meat, highly processed foods, added sugars, syrups and saturated fats — can help prevent constricted blood flow and help protect your brain, whether you’re a guy or gal, young or old.
via Blogger https://bit.ly/3TBRt8s
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