Posts By: chirolane

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Are ultra-processed foods fueling cancer in ever-younger folks? Since 2011, rates of colorectal cancer have been increasing by 2% a year in people younger than age 50. And while only 11% of colorectal cancer cases in 1995 were in folks 54 and younger, that number rose to 20% in 2019. What’s going on? A… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com How Diabetes Affects Your Hands: From Trigger Finger to Carpal Tunnel SyndromeDiabetes is a condition that affects millions of people worldwide, and its impact can extend into every corner of your body. We all know the effects it can have on your blood sugar levels and weight, but devastating effects on your kidneys, eyes,… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com The “Hope’ Molecule You May Have Heard: Movement is medicine. That’s not news; anyone who exercises regularly will tell you their mood depends on it. Now, though, we’re hearing myokines are medicine. Myokines are proteins released by your muscles during exercise. With each contraction, they send the neurological equivalent of “pep talks” to your brain.The Benefits: According to experts,… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com This Diet Wins Out When It Comes to Diabetes Prevention You Should Know: When your blood sugar test results begin to rise, many people’s first thought is to cut back on carbs. But research shows that plant-forward diets actually tend to be more effective for managing diabetes risk. A recent national poll even found that while many Americans… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Lifting weights to lower insulin resistance and lose belly fat The American Diabetes Association has long recommended 150 minutes of aerobic exercise a week for the control of blood sugar and increased insulin sensitivity — essential for preventing full-blown Type 2 diabetes and controlling it after diagnosis. But scientists at Virginia Tech are weighing… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Keeping an eye on your rate of aging and heart disease risk Picture this: Your eye doctor photographs your retina and lets you know, not about your vision, but about how fast you are aging, your level of body-wide inflammation and if you are at risk for heart disease or premature mortality. That’s the… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com A Tick Bite Could Trigger This Strange Food Reaction You Should Know: Unfortunately, when it comes to ticks, there’s now more to worry about than Lyme disease. Alpha-gal syndrome — a meat allergy that develops after a tick bite — is starting to pop up in the Northeast after being mostly found elsewhere in the world. And… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com The Brain’s Five Phases For the first time, scientists have identified four ages at which the average human brain rewires: ages 9, 32, 66, and 83. The resulting transitions provide five distinct stages of human brain development, according to a new study released yesterday. Researchers studied roughly 3,800 people, from babies to individuals age 90, using MRI diffusion… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Three biomarkers that reveal your increased risk of heart disease You may be sailing along, thinking you’re doing a good job of taking care of yourself. After all, your LDL is 110 mg/dL and you’re only a little overweight, when — bam! You have a heart attack. That wake-up call may happen because you… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com 1) Posture Pings (3×10)Three times a day, try this reset: set your feet flat, point your ribs gently down, keep your shoulders wide, and chin tucked slightly. Then, take 10 slow nasal breaths. This quick alignment check relieves neck and shoulder tension, improves desk stamina, and teaches your body where “neutral” actually lives. 2)  Type… Read more »