Posts By: chirolane

 safety-lane.com 07105 chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com In States with Legal Marijuana, Fewer Patients are Using Anxiety Meds In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications used to treat anxiety. That is the key finding of my recent study, published in the journal JAMA Network Open. These include: Benzodiazepines, which work by increasing… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Aerobics can help you lose weight and dodge chronic diseases A couple of interesting new studies shine a light on how getting a good dose of moderate to vigorous aerobics (150 to 300 minutes weekly) can fuel weight loss, and reduce waist circumference and body fat, plus lower your risk for 19 — yes,… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Daily glass of milk may cut bowel cancer risk by fifth, research finds Having a large glass of milk every day may cut the risk of bowel cancer by nearly a fifth, according to the largest study conducted into diet and the disease. Each daily 300mg of calcium, about the amount found in half… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com What Matters More for Longevity: Genes or Lifestyle?  I will not make you read this article but these are the key items that the article emphasizes: Genetics are nice to have because if you have the best possible genetics to live a long time then you can probably eat and drink, smoke and take… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com The power of resiliency to increase longevity Resiliency, the ability to cope with and overcome challenging life circumstances, may be an important key to living to be 100 or older. That’s the conclusion of researchers in a new study in the Journal of Internal Medicine. They discovered that while African Americans have higher death… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Dr. Lane’s Thoughts LXXVIX 1)  I am the first person to preach the gospel of healthy living and exercise, as well as avoidance and conscious lifestyle choices.  Let’s just say that I am ‘all-in’ on making good lifestyle changes to benefit your overall health. With that said, have you ever noticed that the people… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Steady pressure can be good — steady blood pressure, that is Everyone’s blood pressure fluctuates — depending on activities, stress, what and when you eat, medications (ibuprofen, for example), and the position of your body. That’s normal — as long as the fluctuations aren’t too great and don’t cause symptoms like shortness of breath,… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Two tasty ways to reduce your risk for Type 2 diabetes More than a third of U.S. adults have a heightened risk of developing Type 2 diabetes. But they may be able to eat their way out of the danger by indulging in two of our favorite foods — dark chocolate and fatty fish… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Take heart (with the Mediterranean Diet)  A Mediterranean diet can protect your heart and extend your life. A new study in Nutrients looked at data on almost 680,000 folks and found that sticking to a Mediterranean diet decreases the risk of a heart attack or stroke by 23% and your chance of dying from… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com General safety of three weight-loss drugs confirmed Millions of people have taken or are using one of nine approved weight-loss medications. But there’s still a lot of confusion about their safety and potential side effects. So, Mayo Clinic researchers decided to take a look at data on the benefits and risks of three of… Read more »