Posts By: chirolane

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Want to eat a lot more, take in fewer calories and thrive?  Jon Kabat-Zinn, promoter of Mindful Meditation, says that no one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself. And that’s just what researchers found when they looked at how… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Matcha: Let’s Learn More! Matcha is a type of powdered green tea from Japan that continues to gain popularity worldwide. What sets matcha apart is its distinctive cultivation and preparation process. Matcha is made by whisking finely ground shade-grown green tea leaves in hot water. Matcha has a slight grassy and bitter taste depending… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Dr. Lane’s Thoughts on Longevity 1) The whole longevity movement is about living longer but not enough understanding is being give to living healthy, longer. What is the difference?  Do you really want to be alive but an invalid, stuck in a wheelchair with bad vision and taking 50 medications to keep your body… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com No, You Can’t “Reset” Your Hormones With a Cleanse You Should Know: If TikTok is to be believed, your hormones are one juice cleanse away from a full system reboot. “Hormone reset” plans promise more energy, easier weight loss, and better moods through targeted diets, supplements, or lifestyle overhauls. For people feeling stuck in… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Creatine: A Muscle Supplement With a Mobility Upside WD-40, Watch Out: Most of what we hear about creatine has to do with muscle mass and athletic performance. New research shows the supplement might also have some benefits for joints — specifically, the knee. The Study: In a double-blind, randomized controlled trial, 40 participants aged 40 to 70 with… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Your new waist loss plan Let’s explore new ways to evaluate if you have excess, health-damaging fat on your body. Using your BMI is outdated. Instead, you want to determine your waist size by measuring your circumference at your belly button as you suck in your core. Low risk is 37 inches or less… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com It’s Not Too Late to Cut Back on Alcohol (Your Colon Will Thank You) It’s Not Too Late: Colon cancer has been getting a lot of attention lately since it’s been rising in young adults for years. It’s also the second most common cause of cancer deaths overall in the U.S. So, understandably, researchers have been working to… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com The Science of Happiness I want to tell you that this is far too complex a topic for me to abbreviate nor will I try to summarize. The article has five pillars as discussed by Carl Jung and this is them: First: maintaining good physical and mental health. Jung’s second pillar of happiness: “Good personal and… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com 5 Nutrients You Might Be Missing if You’re Tired All the Time While many factors may contribute to feeling tired all the time, certain nutrient deficiencies may also play a role. Vitamins and minerals support a variety of body functions, and having too little of some of them can impact your energy levels, making… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Fighting cancer 10 minutes at a time A short bout of intense exercise can shift the activity of more than 1,300 of your genes involved in DNA repair and energy production and shut down cancer cell growth! That’s the conclusion of a study in the International Journal of CANCER that examined the blood changes… Read more »