Posts Categorized: Uncategorized

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V 10 Ways to Feel Better Now You wake up with a sore throat. Then come the coughing, sneezing, and sniffling. There’s no denying it — you’re sick. Sadly, there’s no quick cure for the common cold or the flu. But you can find relief faster with these smart moves. Take it… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Ultra-Processed Foods Now Linked to Risk of Type 2 Diabetes High consumption of so-called ultra-processed foods is associated with an increased risk of type 2 diabetes, independent of other risk factors including weight and nutritional quality of the diet, a new study indicates. The results suggest a possible modifiable target for prevention of… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Three-Meal Diet Improves Type 2 Diabetes Eating a carbohydrate-rich breakfast followed by a substantial lunch and a small dinner — the so-called “three-meal diet” (3Mdiet) — promotes weight loss and significantly improves glucose control in type 2 diabetes, a randomized, controlled trial suggests. In fact, the 3Mdiet improved glycemic control so significantly… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Your HbA1c or “Is Your Brain Shrinking?”: What You Need to Know Many of you reading this short article already know that hemoglobin A1C is extremely useful revealing what the “average” blood sugar has been over the previous ninety days.   This is the same standard laboratory measurement used to measure… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Health Benefits of Ginger Just so that everyone knows – Dr. Lane swears by ginger and Ceylon cinnamon!  As a man who is aging and trying to stay fit and healthy, Dr. Lane knows that there are some foods that will help him fight cholesterol issues, diabetes, indigestion, and muscle aches… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Poor Sleep Worsens Recovery From Chronic Low Back Pain Sleep problems may decrease the likelihood of recovery from chronic low back pain (LBP) over the long term and those who have musculoskeletal pain on top of insomnia have an even lower possibility of recovery, a study has found. “The probability of recovery [from… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V How to lower your cholesterol – and why it’s so important If, like me (prior to writing this piece), you thought cholesterol was a) Something only those in their 50s and beyond needed to be concerned with, and b) somehow improved by switching the type of butter you use …then hopefully… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V What’s a Healthy Weight for You? As we get older, too few pounds can be just as harmful as too many By Janet Lee December 07, 2019 According to the National Center for Health Statistics, about 43 percent of women and 38 percent of men 60 and older are obese. However,… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Intermittent Fasting Promotes Weight Loss, Improves Lipids Limiting food consumption to a 10-hour window each day promotes weight loss and improves cardiometabolic abnormalities in women with metabolic syndrome, a small pilot study suggests. “There has been a lot of discussion about intermittent fasting and what time window people should eat within to… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V 5 Acupuncture Side Effects to Know About Before Your Treatment December 6, 2019by VICTORIA MOORHOUSE 33 Shares      I walked into acupuncture with a firm grasp of the concerns and conditions the ancient Chinese medicine practice treats — period cramps, anxiety, fertility issues, allergies. What I didn’t fully understand was how I’d feel once the needles were… Read more »