Posts Categorized: Uncategorized

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V ‘More Plants, Less Meat = Less Diabetes,’ New Analysis Indicates Middle-aged people who ate more plant-based foods — mainly semi-vegetarians but also vegetarians and vegans — were less likely to develop type 2 diabetes than their peers who ate more meat, fish, eggs, and dairy, in a large meta-analysis. Overall, people with the… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Cutting Just 300 Calories a Day Benefits The Heart, Even in the Healthy Reducing daily food intake by the equivalent of just a couple of cookies, or around 300 calories, over 2 years leads not only to improvements in body composition but a range of cardiometabolic risk factors that could result… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Healthy lifestyle may offset genetic risk of dementia Living a healthy lifestyle may help offset a person’s genetic risk of dementia, according to new research. READERS!  I want you to read this headline a second time!  Dementia is avoidable in many cases!  While this article will discuss medical and biological issues… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V More Than You’ve Ever Wanted to Know About Back Pain Unless you’re blessed with a perfect musculoskeletal system (or you’re under the age of 24), you’ve probably experienced some type of back pain. It hurts; and it hurts all the time! Luckily, there are ways to ease the pain—and prevent it… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Worst Foods for Causing Constipation Dairy If you get constipated often, do yourself a favor and take a look at your diet. Among the foods that may block you up: too much cheese and milk. But you may not have to give up dairy — just eat less of it and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Supplements for Joint Pain This article lists the articles supporting Ginger, Curcumin/Tumeric, ‘Devils Claw’, Omega-3s In short, these supplements, probably best used in their food forms, are the best natural source of relief for joint pain. Article via Blogger http://bit.ly/2xDiQ7p

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V 9 Tips for Better Posture As a chiropractor I see bad posture daily and the problems it can cause if it is not corrected.  The longer that you live with bad posture the harder it is to reverse.  If you never try to fix your posture while you are young you… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Giving Up Alcohol Boosts Mental Health in Women For women, quitting drinking may be associated with a significant improvement in mental health, according to a study published online today in the Canadian Medical Association Journal. The findings come from a comparison of two population-based cohorts, which together comprised more than 40,000… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Health Benefits of Watermelon Loaded With Lycopene The cheery red color comes from lycopene, an antioxidant. Studies show it may help curb your risk of cancer and diabetes as part of a healthy lifestyle. Watermelon has more of this nutrient than any other fruit or veggie — even tomatoes. To load… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Bad to the Bones: What to Avoid for Bone Health Too Much Salt The more salt you eat, the more calcium your body gets rid of, which means it’s not there to help your bones. Foods like breads, cheeses, chips, and cold cuts have some of the highest counts. You don’t… Read more »