Posts Categorized: Uncategorized

You’re Probably Using Your Massage Gun Wrong

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com You’re Probably Using Your Massage Gun Wrong Be Honest: Do you really know how to use your massage gun, or are you just guessing? Turns out, guessing isn’t what you want to be doing with a high-powered device that’s capable of dissecting the arteries in your neck. But no need to fear your massage gun —… Read more »

Not All Protein Builds Muscle Equally

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Not All Protein Builds Muscle Equally You Should Know: A new study suggests that not all protein is created equal, even when the grams on the label match (Sorry, David). Researchers found that eating lean pork after a workout led to greater muscle protein synthesis than high-fat pork with the same protein content.Going Deeper: Using advanced isotopic tracking, scientists… Read more »

Three heart-healthy exercise routines (Roizen article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Three heart-healthy exercise routines If you’re one of the 25% to 30% of U.S. adults who are sedentary, not getting even the minimum recommended 30 minutes of daily motion, you’re setting yourself up for a roster of chronic conditions, starting with heart disease — and heading to dementia, cancer, and joint woes. Well, if… Read more »

What Happens When You Drink Alcohol on Ozempic

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com What Happens When You Drink Alcohol on Ozempic You Should Know: GLP-1 drugs like Ozempic and Wegovy are known for curbing hunger, but researchers are finding they may also blunt the brain’s reward response tied to addictive behaviors. That includes food, nicotine, and alcohol.Going Deeper: A new study adds an unexpected twist. These drugs don’t only alter desire… Read more »

COVID-19 mRNA vaccines could be the next step in cancer treatment

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com COVID-19 mRNA vaccines could be the next step in cancer treatment The COVID-19 mRNA-based vaccines that saved 2.5 million lives globally during the pandemic could help spark the immune system to fight cancer. This is the surprising takeaway of a new study that we and our colleagues published in the journal Nature. While developing mRNA vaccines for… Read more »

Rice Univ. leads breakthrough in removal of toxic ‘forever chemicals’

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Rice University leads breakthrough in eco-friendly removal of toxic ‘forever chemicals’ from water Rice University researchers, in collaboration with international partners, have developed the first eco-friendly technology to rapidly capture and destroy toxic “forever chemicals” (PFAS) in water. The findings, recently published in Advanced Materials, mark a major step toward addressing one of the world’s… Read more »

Eating Fiber Helps Improve Inflammation Related To Gum Disease

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Study Shows Eating Fiber Helps Improve Inflammation Related To Gum Disease At some point we’ve likely all been scolded by a dentist to cool it on the sugar intake (candy, soda, fruit juices, etc.). Because too much sugar equals cavities, right? Yep. So what you eat clearly plays a role in oral health. As… Read more »

Getting a leg(ume) up on better health (Roizen article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Getting a leg(ume) up on better health  Just 12% of the U.S. population is eating 50% of the beef that’s consumed in a day –– and according to a study in Nutrients, a vast majority of those folks are teen and adult men. That may help explain why men generally develop heart disease seven… Read more »

The “Natural Botox” of Cosmetic Acupuncture

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com The “Natural Botox” of Cosmetic Acupuncture The Trend: When Botox and fillers first appeared on the scene, the idea of using needles for beauty sounded extreme. Fast-forward a couple of decades, and the idea has gone mainstream. Now, another needling trend is quietly making its way into the mix: cosmetic acupuncture. Instead of freezing muscles,… Read more »

Strong Friendships May Be the Key to a Long, Healthy Life

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Strong Friendships May Be the Key to a Long, Healthy Life Social connections aren’t just good for your mood: they may be good for your cells. A recent study from Cornell University found that “cumulative social advantage” — everything from childhood parental warmth to friendships, community involvement, and faith-based groups — correlates with slower epigenetic aging… Read more »