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safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Mediterranean Diet Linked to Drop in CVD Risk Adherence to the Mediterranean diet (MED) is associated with a 25% reduction in the risk for cardiovascular disease (CVD), compared with those who do not follow this diet, new research suggests. Investigators used data from the Women’s Health Study, which followed close to… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Science Says This Is What Happens to People Who Sleep Too Much Scientists Studied 116,632 People and Found a Truly Shocking Thing That Happens to People Who Sleep Too Much Getting enough sleep is one of the easiest things you can do to boost your memory, improve your mood, and positively… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V More Fruits and Veggies in Midlife May Preserve Cognition Greater consumption of vegetables, fruit, and fruit juices in midlife may preserve cognitive function in later life, a large, longitudinal study suggests. Leafy greens, berries, and orange juice conferred the greatest benefit. The research supports the potential protective effect of a diet… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V The is possibly the best-written overview of this condition I have ever seen! https://www.verywellhealth.com/gastroesophageal-reflux-disease-overview-4013146 via Blogger http://bit.ly/2AZR7zd

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Halitosis: 10 reasons — and remedies — for your bad breath Are you constantly failing the “sniff test,” in which you surreptitiously blow into your cupped hands to check for stinky breath? (Tip: If you can smell it, then your breath is flat-out noxious, as most of us can’t tell on… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V Strength Training Is Better Than Aerobics for Cardiac Protection Static exercise, such as strength training, might be superior to dynamic exercise, such as walking or cycling, for conferring protection against cardiovascular disease (CVD), new research suggests. Using data from the 2005/06 National Health and Nutrition Examination Survey (NHANES), Maia P. Smith, PhD,… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Overweight and obese kids have higher asthma risk Children and teens who are overweight or obese may be more likely to develop asthma, a U.S. study suggests. While obesity has long been linked to asthma in adults, research to date has offered conflicting evidence about whether this also holds true for… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK  http://bit.ly/1DCt06V Night Shifts and Unhealthy Lifestyle Combine to Increase Risk of Diabetes Working night shifts and having an unhealthy lifestyle appear to have an additive effect on the likelihood of developing type 2 diabetes, and women with both have a greater risk than simply adding the impact of either factor alone, suggests a… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Most Tonsillectomies Are Unnecessary According to a new study from Birmingham University, for seven out of eight kids in the U.K. who have their tonsils removed, the surgery isn’t even necessary! In the U.S. more than a half a million tonsillectomies are performed annually. Three decades ago, 90 percent were because of… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Want To Lower Your Blood Pressure By 20 Points? Try This Exercise… Eli Ben-Yehuda–http://bit.ly/2BvIHAK Want to know about an exercise that can lower blood pressure significantly? We’re talking as much as 10-20 mmHg. No, it’s not an endurance exercise. No, it’s not strength exercise. It’s actually an exercise you can do… Read more »