Posts Categorized: Uncategorized

Why Your Workout Should Be High-Intensity

safety-lane.com 07105 chiropractic-lane.com NEWARKchiropractic-lane.blogspot.com Why Your Workout Should Be High-IntensityMany people with chronic health problems resign themselves to lives of modest activity or no activity at all, thinking vigorous exercise is unsafe or that they lack the stamina for it. But recent studies are proving just the opposite.They are showing that high-intensity exercise may be even… Read more »

Statins Save Fewer Lives Than Sensible Living

safety-lane.com 07105 chiropractic-lane.com NEWARKchiropractic-lane.blogspot.com Statins Save Fewer Lives Than Sensible Living Statins save fewer lives than simple lifestyle changes like exercising and eating sensibly, scientists have found. Researchers discovered that the wonder pills, taken by around seven million people in Britain, save around 750 lives a years by preventing fatal heart attacks and strokes. But other… Read more »

High Cholesterol Takes Its Toll Over Time

safety-lane.com 07105 chiropractic-lane.com NEWARKchiropractic-lane.blogspot.com High Cholesterol Takes Its Toll Over TimeHaving high cholesterol in your 30s and 40s increases your risk for heart disease, and the longer it stays elevated, the greater the risk, a new study reports.Researchers studied 1,478 people, average age 55, who were free of cardiovascular disease. All had had their cholesterol levels… Read more »

Heavy Soccer Playing Before Age 12 Linked to Later Hip Deformity

safety-lane.com 07105 chiropractic-lane.com NEWARKchiropractic-lane.blogspot.com Heavy Soccer Playing Before Age 12 Linked to Later Hip DeformityIn a study of Dutch professional footballers, a bone deformity at the hip was much more common among men who started playing the sport at least four times a week before age twelve.If the bones of the hip don’t develop normally during… Read more »

Experts Say Surgery Not Better for Spinal Stenosis

safety-lane.com 07105 chiropractic-lane.com NEWARKchiropractic-lane.blogspot.com Surgery Not Better for Spine Narrowing, Study FindsSurgery and more conservative treatments provide similar long-term outcomes for people with spinal stenosis, a new study suggests.Spinal stenosis is narrowing of the spinal canal that leads to back and leg pain and other symptoms.The study included more than 650 spinal stenosis patients who had… Read more »

Vitamin D Reduces Tooth Decay

safety-lane.com 07105 chiropractic-lane.com NEWARKchiropractic-lane.blogspot.com Vitamin D Reduces Tooth Decay Tooth decay, cavities or “caries” as they are called in the dental community are common to most children, particularly those who eat a considerable amount of sweets. While the evidence is not overwhelming, a new study “identified vitamin D as a promising caries-preventive agent, leading to a… Read more »

High Fructose Corn Syrup May Lead To Diabetes

safety-lane.com 07105 chiropractic-lane.com NEWARKchiropractic-lane.blogspot.com High Fructose Corn Syrup May Lead To Diabetes A new study by University of Southern California (USC) and University of Oxford researchers indicates that there is a relationship between the amounts of high fructose corn syrup (HFCS) consumed in various countries and the likelihood of type 2 diabetes. Researchers found that “countries… Read more »

Potassium Citrate Increases Bone Density

safety-lane.com 07105 chiropractic-lane.com NEWARKchiropractic-lane.blogspot.com Potassium Citrate Increases Bone Density Maintaining bone density can be challenging for seniors as they tend to lose it as they get older. Bone Mineral Density (BMD) is a way to measure the amount of mineral matter per square centimeter of bone and is an indicator of the likelihood of osteoporosis and… Read more »

Low Back Pain in Teachers

safety-lane.com 07105 chiropractic-lane.com NEWARKchiropractic-lane.blogspot.com Low Back Pain in TeachersThe prevalence of Low Back Pain (LBP) in teachers appears to be high according to this study of 586 asymptomatic teachers randomly selected from 22 primary and high schools in Semnan city of Iran.  High-school teachers were more likely to experience LBP than primary-school teachers. Factors such as age, body… Read more »

Vitamin A

safety-lane.com 07105 chiropractic-lane.com NEWARK chiropractic-lane.blogspot.com Vitamin A Vitamin A is a fat-soluble vitamin is actually a group of compounds that include retinol and beta carotene. They help form and maintain healthy teeth, bones, soft tissue, mucus membranes and skin. If you don’t get enough vitamin A, the lining of your nasal and respiratory passages may not… Read more »