safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Fascia is more important than previously thought Fascia — the tough, flexible tissue that surrounds and connects muscles, bones and organs like cling wrap — has permeated fitness and wellness culture. Until the early 2000s, doctors believed fascia was just packaging for more important body parts. Since then, researchers have discovered that the connective tissue plays… Read more »
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The most effective exercise for reducing blood pressure (Roizon article)
safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ The most effective exercise for reducing blood pressure Almost 50% of all adults and 83% of those 85 and older in America have high blood pressure (BP), defined as 130/80 or higher. And only about a quarter of those folks have their high blood pressure under control. According to the Centers for Disease Control… Read more »
RSV: The most common virus you never heard of until now (Roizon article)
safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ RSV: The most common virus you never heard of until now Every year, RSV (respiratory syncytial virus) hits 2.1 million kids under the age of 5 and sends up to 160,000 adults age 65 and older to the hospital. But when RSV vaccines were approved this year, many people said they had never heard… Read more »
Not All Fruits Play Well Together in Your Morning Smoothie
safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Not All Fruits Play Well Together in Your Morning Smoothie There is no evidence that smoothies can cure any specific conditions many people swear that they do improve health. But new research suggests that if you’re drinking a smoothie for certain perceived health benefits, combining some fruits may backfire. We now know that one… Read more »
How eating nuts reduces your depression risk (Roizon article)
safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ How eating nuts reduces your depression risk An apple a day may (help) keep the doctor away — but an ounce of nuts a day is associated with keeping depression at bay. That’s the new finding published in the journal Clinical Nutrition. Researchers found that folks who ate an ounce of nuts, such as… Read more »
Low Testosterone and Your Health
safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Low Testosterone and Your Health Researchers are unlocking the mysteries of how low testosterone is related to men’s overall health. Along the way, they’re uncovering connections between low testosterone and other health conditions. Diabetes, metabolic syndrome, and obesity have all been linked to testosterone deficiency. Low testosterone isn’t known to cause these health problems,… Read more »
Preventing Weight Gain By Eating Micro-Greens
safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Preventing Weight Gain By Eating Micro-Greens It is well-known that the secret to preventing weight gain is even more elusive for many inhabitants of planet Earth. The good news: New lab research may have located one solution, eating microgreens and fully-grown cruciferous veggies. Researchers from the United States Department of Agriculture and the University… Read more »
8 Ways Women’s Heart Attacks Differ From Men’s HA
safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/8 Ways Women’s Heart Attacks Differ From Men’s HA Women and Heart Attacks For both men and women, heart disease is the number one cause of death in the United States. Still, there are key differences in how it develops, presents, and is addressed between the sexes. Heart disease has a major impact on many… Read more »
Surprising Reasons for Back Pain
safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Surprising Reasons for Back Pain Insomnia You might expect a sore back to keep you up at night. But sleep problems can also lead to back pain or make it worse. One study found you’re 1½ times more likely to get back pain if you have insomnia. (That means it’s hard to get to… Read more »
Getting to the core of the matter
safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Getting to the core of the matter (Roizon article) People who pump iron often brag about their super-defined abs. But for most folks, having a strong core is more about improving their quality of life, banishing inflammatory belly fat, and protecting themselves from falls, back pain, and incontinence. Yes, those are the positive results… Read more »
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