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chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Study Links Muscle Strength to Teenagers’ Heart HealthAlthough most clinicians may recommend dietary modification and physical activity to patients who want to lose weight, “muscular strength capacity may be an equally important component of metabolic fitness among children and adolescents because it provides protection against insulin resistance,” the researchers write.They conclude, “[G]reater… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com More Evidence Links Arterial Stiffness and Brain AmyloidEvidence is mounting that arterial stiffness may be the driving force connecting hypertension with amyloid accumulation, and eventually cognitive impairment and dementia.A previous study, published last year in Neurology, showed that arterial stiffness is related to the amount of β-amyloid (Aβ) present in the brain… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Pro Baseball Players Keep Bone Strength for Life Young men who exercise, keep some of the benefits to their bones into old age, even if they don’t keep at it, according to researchers who compared the throwing arms and the nonthrowing arms of professional baseball players over time. Bone mass, size and… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Eating 7+ portions of Fruit and Vegetables a day Reduces Your Risk of Death by 42%Summary:Eating seven or more portions of fruit and vegetables a day reduces your risk of death at any point in time by 42 percent compared to eating less than one portion, reports a new study. This is… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Autism, Intellectual Disability =  Environmental Factors Environmental factors appear to be linked to the rising incidence of autism spectrum disorders (ASDs) and intellectual disability (ID), new research shows.Investigators at the University of Chicago in Illinois found that ASD and ID rates correlated at the county level with the incidence of genital malformations in… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com One-Third of Texas Children Tested= Borderline or High CholesterolOne in three children undergoing routine lipid screening in primary-care pediatric clinics have cholesterol levels considered high or borderline high, according to a new analysis.Regarding LDL-cholesterol levels, 46% of children have borderline-high or elevated levels and 44% have HDL-cholesterol levels considered low or borderline… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com More Fruits and Vegetables in Women = Less Coronary Atherosclerosis Disease (CAD)Long-term follow-up from the Coronary Artery Risk Development in Young Adults (CARDIA) study suggests that a higher consumption of fruits and vegetables in women is associated with a lower risk of developing coronary atherosclerosis.Interestingly, the association between a diet rich in… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com How to Detoxify Plastics (Phthalates)? As we discussed in an earlier article, over-accumulation of phthalates in the body has the potential to be a major contender for a series of health challenges. One of the first questions I am commonly asked is where am I getting this exposure from? Exposure to plasticizers can… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com Male and Female MedsSimply, medications and pharmaceuticals are, for the most part, tested only on males 25-55 between 180 and 250 pounds.  Medications are only tested on women and children if the condition that the medication is to be used for is explicitly for women or children.Once a medication is approved, its… Read more »

chiropractic-lane.com07105 safety-lane.com chiropractic-lane.blogspot.com 7 Myths of Fitness and Exercise, Exposed! Myth: Will I burn more fat if I don’t eat before my cardio workout?Fact: The short answer is no. The theory behind this myth is that exercising on an empty stomach forces your body to delve into its fat stores for energy. I wish the… Read more »