Posts Categorized: Uncategorized

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Vitamin D Can Help  Keep You From IllnessA recent CDC report states that, for seniors, the 2012-2013 flu vaccine was only 9% effective for the most common and virulent strain of influenza virus. This means a senior population of over 120 million people in North America and Europe alone cannot rely… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Early puberty: Growing Up Sooner Physical changes don’t mean puberty is imminent There’s no evidence that hormones or other chemicals are to blame Experts think the obesity epidemic might be one trigger of early puberty The trend toward early puberty is not as pronounced with boys Should a mother be alarmed… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Get the Sleep You Need – Without Deadly Sleeping PillsHow often do you get a good night’s sleep? I’m talking about the kind of deep, rejuvenating, uninterrupted slumber that leaves you feeling refreshed in the morning and ready to take on the day with enthusiasm. If the answer is “not often”,… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com An Extra Hour of Sleep Can Make a Difference in Your Day Time for Bed  Showing Insomnia Or TirednessOne More Hour of Sleep Can Make a Difference in Your DaySometimes small measures can have huge ramifications, either positive or negative. This proved to be the case in a recent British experiment… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Knee Brace Reduces Damage and Pain in OAFor the first time, a scientific study has shown that a simple slip-on knee brace reduces bone marrow lesions and pain associated with osteoarthritis.There is a pressing need for nonsurgical interventions for knee osteoarthritis, but there are no currently approved structure-modifying treatments.“Bone marrow lesion… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Bake/Broiled Fish Not Fried for Older Women Eating broiled or baked fish five times a week was found to reduce the risk of heart failure in older (50+) women by as much as 30%. Likewise, eating fried fish just once a week increased the risk of heart failure by almost 50%…. Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Vitamin D Deficiency Reduces Lung Volume Lack of vitamin D is associated with a long list of ailments including skeletal conditions, several types of cancers, cardiovascular disease, diabetes, upper respiratory tract infections and even all-cause mortality. This study found that “vitamin D deficiency causes deficits in lung function that are primarily… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Not Enough Sleep = Children Are Overweight “Young children (3 – 5 year olds) who do not get enough sleep are at increased risk of becoming overweight,” says a new study. “This weight gain is a result of increased fat deposition in both sexes rather than additional accumulation of fat free… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Early Pet Exposure = Reduced Pollen Sensitivity As research into asthma and allergies continues, a newly released study looked at the effect of having pets currently or early in life. Researchers found that owning a pet in the first two years of life “seemed to offer some protection against sensitization to… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Olive Oil Protects Against Stroke Researchers have found that consumption of olive oil can reduce the risk of stroke. When comparing those who consumed the most olive oil with those who never used it, olive oil eaters reduced their risk of stroke between 41% and 73%. These findings are in keeping… Read more »