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chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Two Ways To End Joint Pain For LifeTo relieve nagging joint pain, people will try everything. While these remedies are sometimes known to produce temporary results, they don’t solve the underlying problem. The truth is, there are only two things you need to know to end your joint pain for life. These… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.comYou Use Only 10% Of Your Brain? Really? 9 Things You Thought You Knew About Your Brain I am so tired of this myth so this little quiz should clear things up. Your Brain is your friend so get to know your friend! Brain Fact or Myth?—Take the quiz! 1. Your brain creates new… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Supplement Your Focus: 4 WaysWe are continuously flooded with stimuli that interfere with our focus. Between emails, text messages, apps and to-do lists, it’s easy to become overwhelmed and distracted. Many of us end our days feeling deflated and overwhelmed, only to see commercials for energy drinks and pharmaceutical drugs aiming… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Healthy Living Reverses AgingI love reading articles that support what I have been saying for years – going on a health kick reverses aging at the cellular level.  Now researchers say the same thing.The University of California team says it has found the first evidence a strict regime of exercise, diet… Read more »

safety-lane.com 07105chiropractic-lane.blogspot.comchiropractic-lane.comExercise’s Antidepressant Effects Strengthened Exercise may have a moderately beneficial effect on depressive symptoms, according to an updated literature review and meta-analysis. “Our review suggested that exercise might have a moderate effect on depression,” review author Gillian Mead, MD, of the Centre for Clinical Brain Sciences at the University of Edinburgh in the United… Read more »

safety-lane.com 07105chiropractic-lane.blogspot.comchiropractic-lane.comAlbuminuria Predicts Cognitive Decline in Diabetes Albuminuria is a risk factor for cognitive decline in relatively young adults with diabetes and normal renal function, a new study suggests.  Albuminuria is protein in the urine and is a sign of breakdown in muscle, usually the kidneys. In the study, diabetic patients with persistent albuminuria over… Read more »

safety-lane.com 07105chiropractic-lane.blogspot.comchiropractic-lane.comAdding Exercise to Diet Does Nothing For Heavy KidsAdding regular exercise on to a diet program for obese kids and teens typically doesn’t help them lose any more weight, a new review of past data suggests. “Changing diet, improving diet, reducing calories is enormously important for weight loss both in kids and adults,” said… Read more »

safety-lane.com 07105chiropractic-lane.blogspot.comchiropractic-lane.com There are times I run across an article that amazes me.  I feel I would appear to be would be wrong to admit that I did not know how great a writer this former basketball great is – it almost sounds racist – it is just that I never followed his career. Honestly,… Read more »

safety-lane.com 07105chiropractic-lane.blogspot.comchiropractic-lane.com Dr. Lane’s Thoughts: The title of this article I found in CNN Money notes AETNA, but the article goes on to also include United HealthCare (UHC) and CIGNA.  The article notes New Jersey, where I practice, but it applies to many states.All of these companies are not contributing to the ACA (Affordable Care… Read more »

safety-lane.com 07105chiropractic-lane.blogspot.comchiropractic-lane.com Burning Fat By Eating Right!  B B If food literally burned fat, we’d all be injecting it directly into our hips and love handles! Unfortunately, biology doesn’t work that way. There are certain foods, however, that create more of a thermogenic effect than others. In other words, they turn up the heat your… Read more »