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chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Vitamin D + Blueberries = Powerful Duo For Immunity Researchers testing 446 compounds for their immune boosting ability found two that stood out from the pack: Resveratrol, found in red grapes, and pterostilbene, which is highly concentrated in blueberries. Add some vitamin D to the mix and these two compounds can… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Milk & Soy Protein Lower Blood Pressure People with high blood pressure increase their likelihood of disease and even death. A recent study looked at consuming milk or soy protein vs. carbohydrates as they impacted blood pressure. The results of the study “indicate that both soy and milk protein intake reduce… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Cardiovascular Disease = Depression in Women Cardiovascular disease (CVD) is commonly caused by weight gain and obesity. One type of CVD is coronary artery calcification, or calcium on the arteries of the heart. New research has found that depression is associated with the progression of coronary artery calcification in midlife women…. Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Predicting Weight Gain The findings of a new study make it relatively easy to predict how much weight you will gain every four years of your life. The findings found independently associated indications of both weight gain and weight loss. What you eat on a regular basis can contribute to how… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com NSAIDs = Risk of Atrial Fibrillation Atrial fibrillation is a heart condition where the heart beats quickly and irregularly. It can increase the risk of stroke or heart failure. A new study has found that nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin, ibuprofen, naproxen, and other over the counter pain relievers increase… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com CDL Medical Clearance Deadline January 30! The deadline for drivers to comply with the new medical certification rule is fast approaching. All drivers must submit their information by January 30thof the new year or risk having their CDL suspended. According to the FMCSA, in addition to submitting your information to the… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Teen Eating Disorders Continue Into Adulthood A recent study tracked teens with eating disorders for more than 20 years into adulthood to determine if those eating disorders continued as they became adults. “Study findings indicate that disordered eating behaviors are not just an adolescent problem, but continue to be prevalent among… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Foliate Helps Teens Get Better Grades A new study found that the amount of folate (folic acid) consumed by teens can impact how they do in school. Specifically the study found that “folate intake had a positive association with academic achievement in the 15-year-olds.” The best sources of folate are fruits… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Muscle Mass Lowers Diabetes Risk There are many benefits to staying fit. Research has recently determined that “higher muscle mass (relative to body size) is associated with better insulin sensitivity and lower risk of PDM (prevalence of transitional/pre- or overt diabetes). This helps explain the correlation between those who are overweight… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Eating Lots of Fish Can Reduce Diabetes Risk in Men Another reason for men to eat seafood is revealed in a new study from Japan. Researchers determined that “In a population with high fish and seafood intake, fish consumption was associated with a lower risk of type 2 diabetes in men… Read more »