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www.chiropractic-lane.com 07105www.safety-lane.comAvoid These 5 Highly Overused Treatments At a time when healthcare providers are worrying about possible cutbacks in payments, physicians and hospitals are stepping up efforts to identify and avoid unnecessary procedures that add to the nation’s healthcare bill and pose unnecessary risks for patients.On July 8, a national summit involving a wide sweep of… Read more »

www.chiropractic-lane.com 07105 www.safety-lane.com You Want To FIGHT Against Alzheimer’s disease?  Try Cinnamon! The May 2013 “The Journal of Alzheimers Disease” reported in a recent issue that cinnamon may play an important role in preventing Alzheimer’s Disease (AD). Two compounds found in cinnamon, cinnanaldehyde and epicatechin, have been found to prevent the development of, and possibly even… Read more »

www.chiropractic-lane.com 07105 www.safety-lane.com FOR YOUR HEALTH: To Eat Meat or Not to Eat Meat, That is the Question How About Just Less Meat? Turns out you can provide powerful fuel for the body without eating meat. For muscle-building protein, combine foods that deliver the building blocks (amino acids), like nuts or brown rice and beans. And… Read more »

www.chiropractic-lane.com 07105 www.safety-lane.com Long term aspirin use tied to lower colon cancer risk in women Low-dose aspirin, even if not taken daily, may reduce a woman’s risk of colon cancer over the long term, according to a new study that did not find the same effect for other types of cancer. The apparent benefit came at… Read more »

www.chiropractic-lane.com 07105 www.safety-lane.com Later retirement linked to lower risk of Alzheimer’s, study shows Keep working, keep mentally active, keep Alzheimer’s disease away.  Workers who postpone retirement are less likely to develop Alzheimer’s disease and other forms of dementia known to affect the elderly than those who leave their jobs at age 60, a recent survey of… Read more »

chiropractic-lane.com 07105www.safety-lane.com Age-related weight gain doesn’t have to happen!Gaining weight with age often occurs so gradually — the rule seems to be a pound a year. But 20 years equals 20 pounds. Yikes! Don’t resign yourself to it. Dr. Lane suggests that there are six things that have the biggest impact on weight gain as you age…. Read more »

www.chiropractic-lane.com 07015www.safety-lane.comLymphoma (cancer) Linked to unhealed Celiac DiseasePeople with celiac disease whose intestines are slow to heal are at increased risk of cancer of the immune system, or lymphoma, according to a new study.Researchers found that people with celiac disease who had persistent damage to their intestines after being diagnosed – possibly due to lack… Read more »

www.safety-lane.com 07105 www.chiropractic-lane.com Do your own homework: Industry influence found in food additive reports All of the notices U.S. regulators received to vouch for the safety of common food additives between 1997 and 2012 were submitted by people who had a vested interest in the outcome of those assessments, according to a study published in… Read more »

www.safety-lane.com 07105www.chiropractic-lane.com Thinking of Hormone Replacement Therapy?  Good! For years, as healthy women entered and went through menopause, they’ve been frightened away from hormone therapy by reports of a two-fold increase in dementia and cognitive decline for those who took estrogen or combined estrogen and progesterone. (Not to mention the overblown reports of increased risk… Read more »

www.safety-lane.com 07105www.chiropractic-lane.comFruit Eating is Not Sugar Eating!  Eat Fruit! Experts agree that we are eating too much sugar, which is contributing to obesity and other health problems. But in the rush to avoid sugar, many low-carb dieters and others are avoiding fruits. But fresh fruit should not become a casualty in the sugar wars, many… Read more »