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safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Intermittent Fasting Plus Early Eating May Prevent Type 2 Diabetes Individuals at increased risk of type 2 diabetes may be able to reduce their risk via a novel intervention combining intermittent fasting (IF) with early time-restricted eating, indicate the results of a randomized controlled trial. The study involved more than 200 individuals randomized to… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Obstructive Sleep Apnea Linked to Early Cognitive Decline Obstructive sleep apnea (OSA) may be associated with early cognitive decline in middle-aged men, new research shows. In a pilot study out of King’s College London, participants with severe OSA experienced worse executive functioning as well as social and emotional recognition versus healthy controls. Major risk… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ FDA Clears First Patch to Treat Axillary Hyperhidrosis The US Food and Drug Administration (FDA) today cleared the first patch to reduce excessive underarm sweating for adults with primary axillary hyperhidrosis. The single-use, disposable, prescription-only patch will be marketed as Brella. It consists of a sodium sheet with an adhesive overlay. A healthcare provider… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Reverse Muscle Wasting Due to Age (Sarcopenia) Aging may be the greatest threat to your freedom and independence you’ll ever know, only because of what it does to your muscles. “The anabolic hormones that are responsible for maintaining muscle decline with age,” says Brandon Grubbs, PhD, assistant professor of exercise physiology and co-leader of… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Ultraprocessed Foods and Cancer: Small Substitutions May Lower Risk Processed and ultraprocessed food consumption has been shown to increase the risk for various cancers. A new analysis suggests that replacing even a small amount of such foods with an equal amount of minimally processed options may reduce that risk. Using data from more than… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Why Your Heart Rate is High (PULSE) As you might suspect. your pulse (heart rate) goe to a high number of beats when you exercise and drops when you stop that activity.  This may take 20-30 minutes if you are not fit but much faster in the more athletic person.  Your heart rate will… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ The Mediterranean diet’s benefits for men and women Out of the 3 million tons of olive oil consumed annually around the globe, folks in Greece and Spain eat the most — ingesting 395 ounces and 391 ounces per person respectively — more than an ounce per day. In the U.S., we each consume around… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Exercises for Better Sleep Aerobic Exercise If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea symptoms. Some studies suggest moderate-intensity cardio is better than more intense exercise for sleep health. Cardio… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Statins Don’t Worsen Muscle Injury From Moderately Intense Exercise People who are physically active and on statins may have one less potential concern about the drugs. Despite their reputation for causing muscle injury, a new study suggests statins won’t worsen the toll that sustained, moderately intensive exercise already takes on patients’ muscles. Statin therapy in this… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ High Salt Intake Linked to Atherosclerosis Even With Normal BP A large study from Sweden concludes that a high salt intake is an important risk factor for atherosclerosis, even in the absence of hypertension. The study, including more than 10,000 individuals between the ages of 50 and 64 years from the Swedish Cardiopulmonary bioImage… Read more »