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safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Statins Tied to Lower Mortality, Even With Comorbid Dementia Use of statin drugs was associated with improved mortality in older nursing home residents, regardless of dementia status, a new study showed. The study is among the first to explore whether statin use in older nursing home residents offers a mortality benefit, especially among individuals… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com How much is enough protein? In 700 B.C., the Greek poet Hesiod said, “Moderation is the best of all things.” Not something many folks follow these days: In 2022, around 23 million Americans adopted the 20% protein-based Keto diet and others opted for the 30% protein Paleo diet. In contrast, the recommended dietary allowance… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com HAMAS Edition October 7 Please recall that on October 7 Hamas went deep into Israel and shot to death 1,200 innocent people in their homes and at a concert   October 7 Please recall that Hamas kidnapped 253 Israeli citizens and brought them back to Gaza as prisoners with the intent of raping many… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Ginger, Cinnamon, Cumin Improve Glycemic Control The spices and aromatic herbs of the Mediterranean diet with significant benefits in improving glycemic health in type 2 diabetes are limited to ginger, cinnamon, and black cumin, turmeric, and saffron, with ginger, black cumin, and cinnamon having the strongest effects on fasting glucose, according to a systematic review and meta-analysis of research…. Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Yet another risk from eating saturated fats Saturated fats show up in butter fat, meat fat, lard, cheese, and tropical oils like palm, coconut, and palm kernel oil. In the U.S., this fat accounts for around 15% of folks’ total calories. The American Heart Association says that it’s best if it’s not more than… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Tirzepatide Weight Loss Consistent Regardless of BMI (Taken from a much longer article, this is the summary): Tirzepatide (Zepbound for weight loss; Mounjaro for type 2 diabetes; Eli Lilly) consistently reduced body weight regardless of pretreatment body mass index (BMI) and reduced body weight and waist circumference regardless of duration of overweight or obesity…. Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Get max benefits from exercise — for both men and women Do you want to exercise your options for better health? Well, it turns out that women and men have been making quite different choices, according to a new study in the Journal of the American College of Cardiology. Researchers looked at data on… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Dr. Lane’s Thoughts LXXV 1) I am sitting here on March 13, 2024 and already it is apparent that Donald  Trump, the whiny, vindictive, loudmouth, pseudo-Nazi, presumptive White Supremist and utterly useless overweight former president of the United States will be elected again during the general election in November 2024. This event will live… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Brain health and blood flow Recent headlines declared that a study of 670,000 men showed that the erectile dysfunction drug Viagra significantly cut the risk of Alzheimer’s disease by around 18%. That followed a 2021 study in Nature Aging from Dr. Mike’s Cleveland Clinic that found that taking Viagra blocked the attachment of AD-associated… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Reducing or Eliminating Diabetes When researching the effect that diabetes remission has on long-term health outcomes, the scientists found that it reduces the risk of chronic kidney disease by 33% and cardiovascular disease by 40% (even if eventually the diabetes returned).  The study participants, who had diabetes for a mean of six years and… Read more »