Posts Categorized: Uncategorized

Choline and cognition — the missing link to Alzheimer’s? (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-lane.comNEWARKhttp://www.healthy-lane.com/ Choline and cognition — the missing link to Alzheimer’s? (Roizon article) You know I advocate taking a daily multivitamin/mineral, half in the morning and half at night; 1,000 IU of vitamin D3; and 1,100 mg of DHA/EPA in algal or fish oil. Folks are beginning to get the message: Around a quarter of you… Read more »

More Time Outdoors May Mean Less Need for Medications

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-lane.comNEWARKhttp://www.healthy-lane.com/ More Time Outdoors May Mean Less Need for Medications City dwellers who visited parks, community gardens, or other green spaces often were less likely to need medications for depression, high blood pressure, or asthma than those who did not, a new study from Finland shows. The link between frequent green space visits and a… Read more »

Drinking Tea Can Keep Your Heart Healthy as You Age

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-lane.comNEWARKhttp://www.healthy-lane.com/ Drinking Tea Can Keep Your Heart Healthy as You Age A diet high in flavonoids, such as black tea, can help prevent abdominal aortic calcification (AAC) in women later in life, according to the Heart Foundation and researchers from Edith Cowan University. What to Know Elderly women who drank black tea on a regular basis or… Read more »

In Adults With Prediabetes, Vitamin D Cuts Diabetes Risk

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-lane.comNEWARKhttp://www.healthy-lane.com/ In Adults With Prediabetes, Vitamin D Cuts Diabetes Risk In adults with prediabetes, vitamin D helped decrease the risk that these individuals would develop diabetes, suggests a meta-analysis of three trials. Results of the analysis, led by Anastassios G. Pittas, MD, MS, with the division of endocrinology, diabetes, and metabolism at Tufts Medical Center, in Boston,… Read more »

New Published Study Reinforces the Safety of Spinal Manipulation

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-lane.comNEWARKhttp://www.healthy-lane.com/ New Published Study Reinforces the Safety of Spinal Manipulation Published last month in the journal Nature, a retrospective analysis examining nearly one million chiropractic treatment sessions has concluded that severe adverse events (AE’s) occur in fewer than one in 100,000 spinal manipulative treatments (SMT). Patients with SMT-related adverse events were identified over a 5-year… Read more »

Be kind to yourself by being kind to others (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-lane.comNEWARKhttp://www.healthy-lane.com/ Be kind to yourself by being kind to others By Michael Roizen, M.D. on Feb 7, 2023 “You cannot do kindness too soon, for you never know how soon it will be too late.” — Ralph Waldo Emerson “Be kind whenever possible. It is always possible.” — The 14th Dalai Lama. “Sometimes it takes only one… Read more »

Herbal Combination Tames Active Ulcerative Colitis: Study

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Herbal Combination Tames Active Ulcerative Colitis: Study A combination of two over-the-counter herbal extracts — curcumin and qing dai — induced remissions in a significant proportion of patients with active ulcerative colitis (UC) in a small placebo-controlled trial. Among 42 patients randomized on a 2:1 basis to receive either an enteric-coated pill containing 3 g of… Read more »

Shortcuts to protection from Alzheimer’s and Parkinsons’s

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Shortcuts to prolonged improvement in your health Want to protect your brain from neurodegenerative diseases like Alzheimer’s and Parkinson’s? Turns out, six minutes of high-intensity cycling turns on a gene in stressed muscles that produces a small protein called irisin. Irisin boosts production of another protein called brain-derived neurotrophic factor that’s essential for brain… Read more »

Brains of Obese People Show Changes Similar to Alzheimer’s

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Brains of Obese People Show Changes Similar to Alzheimer’s The brains of obese people go through changes like those of Alzheimer’s patients, a new study shows. Being overweight in midlife has been linked to a greater risk of developing Alzheimer’s disease, NBC News said in a report on the study. This is the first study that… Read more »

7 Most Effective Exercises

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ 7 Most Effective Exercises Does Your Workout Really Work? Done right, these seven exercises give you results that you can see and feel. You can you do them at a gym or at home. Watch the form shown by the trainer in the pictures. Good technique is a must. If you’re not active now,… Read more »