Posts Categorized: Uncategorized

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Posture Changes in Aging Adults Live long enough, and you’ll find you can’t stand up as straight as you once did. Your spine may even form a permanent curve, like the top of a question mark. While spines should have some natural curve, a major curve in the thoracic spine (the part between your neck and… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Excess salt can trigger chronic stress, weaken immune systems But, when it comes to salt in the diet, exactly how should you take it? We know that for some folks with high blood pressure, heart or kidney disease, a low-salt diet is very beneficial. Yet, salt doesn’t seem to bother other folks’ blood pressure… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Statins May Lower Risk of Deadliest Stroke Statins, which are common cholesterol-lowering drugs, might lower a person’s risk of a bleeding stroke, the deadliest kind, a new report in the journal Neurology says. This kind of stroke, called an intracerebral hemorrhage, happens when an artery bleeds into the brain. Strokes are a leading cause of death… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Shorter Intervals Between Meals Linked to Higher Mortality A shorter time interval of 4.5 hours or fewer between meals is associated with increased risk of all-cause mortality compared with longer intervals, according to a large, new prospective study that looked at both frequency of and intervals between meals in US adults 40 years of age and older…. Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Just 8 Minutes of Exercise a Day Is All You Need You can get all the exercise you need in just 8 minutes a day if you work out a bit harder, according to a new study in the European Heart Journal. Just 54 minutes of vigorous exercise per week provides the most bang for your buck,… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Shining a light on your diabetes risk (Roizon article) A study of 100,000 adults published in Diabetologia found that folks who sleep in rooms that are greatly illuminated by outside light pollution are about 28% more likely to develop Type 2 diabetes than those who sleep in true darkness. What’s light got to do… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ How Your Height Affects Your Health The Long and Short of It The average height for men in the U.S. is about 5 feet 9 inches. For women, it’s about 5 feet 4 inches. If you’re taller or shorter than average, you might notice a few pros and cons to your size. That holds… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ You are never too old to exercise your rights to a healthy brain (Roizon article) Everyone has their own way of dodging a workout — but at some point, you just have to admit that making sure you get deep-breathing, sweat-producing activity most days is essential if you want to protect against brain drain… Read more »

 safety-lane.com 07105 chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Truths from Psychology Peers via Blogger https://bit.ly/3W5FuP6

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Don’t Lift Weights – Lower Them Instead [For those who are all about TL/DR: Lift a heavy weight with both hands and lower it with one hand to get the best results – Dr. Lane]. A new study reports that slowly lowering weights builds and strengthens muscles almost as well as lifting and lowering them, as… Read more »