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safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ DASH Diet for Heart Health — Lowering Blood Pressure and Cholesterol What DASH Can Do for You The DASH Diet can help lower your blood pressure and cholesterol levels, which is good for your heart. In fact, DASH stands for Dietary Approaches to Stop Hypertension, or high blood pressure. Even if you don’t have… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Fat is Not All Bad! You have fat cells in your body.  You knew that but did you know that it isn’t all bad?  You need to have fat on your body for your metabolism but that ability to assist you decreases over time unless…you exercise!! Exercise keeps your fats cells doing the good… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Dr. Roizon’s Health Roundup! By Michael Roizen, M.D. on Mar 11, 2022 In the late 1800s, a spring cattle roundup out West might have brought together 200 cowboys and 500 to 800 horses, working to collect their wandering herd. The roundup, here, of nutrition news is less exhausting and far better for your health. 1. Boosting… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ 10 WAYS TO STOP STRESS NOW How you handle stress makes a big difference in how you feel. It might even help your blood pressure, blood sugar level, and the rest of you.  Use these calming strategies to stop stress ASAP. Break Out the Bubble Gum Next time you’re at the end of your… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Chiropractic Care is as Effective as Multidisciplinary Care  for Low Back Pain Relief  Chiropractic Care is as Effective as Multidisciplinary Care for Low Back Pain Relief In this randomized trial of monodisciplinary chiropractic care (CC) versus multidisciplinary integrative care (IC) for sub-acute and chronic LBP, chiropractic care alone was found comparable in results.  IC… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Height an ‘Overlooked Risk Factor’ for Colorectal Cancer A new meta-analysis provides more evidence that taller people may be more likely than their shorter peers to develop colorectal cancer (CRC) or colon polyps. “There are well-known modifiable dietary associations for colorectal cancer, such as processed red meats and smoking, but guidelines currently are fixated on family… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ High Fructose Intake May Trigger Fatty Liver Disease Adding drinks with a high fructose content to a diet that already includes high fat content can accelerate the chances of fatty liver disease, according to scientists at the University of Barcelona. What to know: A high intake of fructose may increase the risk of nonalcoholic fatty liver… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Dietary Fiber Tied to Lower Dementia Risk Eating a high-fiber diet, especially one rich in soluble fiber, is linked to a lower risk of incident disabling dementia, new research shows. Investigators administered a dietary survey to 3700 healthy adults at midlife and then followed them for up to 20 years. They found that participants… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Blood Pressure Meds May Prolong Life in Pancreatic Cancer Popular blood pressure medications may add years to the lives of patients with pancreatic cancer, a notoriously tough-to-treat cancer with low survival rates, new research suggests. These drugs, known as angiotensin-converting enzyme (ACE) inhibitors and angiotensin II receptor blockers (ARBs), lower blood pressure by relaxing veins… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Irregular and Long Periods Linked to NAFLD Long or irregular menstrual cycles in relatively young women are linked an increased risk of both prevalent and incident nonalcoholic fatty liver disease (NAFLD), according to a cross-sectional study that included data on more than 70,000 women. “Our results indicate that menstrual irregularity, which is easier to diagnose and… Read more »