Posts Categorized: Uncategorized

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Coffee magic: cholesterol-lowering powers Sofia Vergara (Gloria on “Modern Family”), is a serious coffee lover. “I grew up with a South American family, and if there is one thing I strictly remember learning from a young age, it is the power of coffee. I like it black. I like it strong, I don’t put… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Struggling With Low Back Pain?  Try This Chiropractor’s 5-Minute Exercise to Relieve It By Jenna Cartusciello March 4, 2022 No matter your job or lifestyle, we’ve all dealt with low back pain from time to time. It can range from mild soreness to a debilitating ache, and it’s often difficult to pinpoint the cause. However, a… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thoughts XXXXXVII 1) I have written about many topics in these columns.  Some of my columns are reflections on life, sometimes about my own life specifically, many are about health topics but nothing is as serious as this one: Donald Trump is the new Adolph Hitler. Most of my audience is too… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ The skinny on vegetable skins By Michael Roizen, M.D. on Mar 3, 2022 Skinny latte (nonfat milk), skinny jeans (too tight to sit in), skins on the golf course (betting on every hole): The words “skinny” and “skin” get used in a lot of ways. But skins on vegetables — too often they’re just thrown away,… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Aortic Stenosis and TAVR Aortic stenosis. Sounds serious. It is. Aortic stenosis means that the opening of the aortic valve in your heart has narrowed, and the valve is no longer able to function normally. The valve’s job is to sit between your heart’s main pumping chamber (left ventricle) and the main artery called… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ ‘Striking’ Differences in BP When Wrong Cuff Size Is Used Strong new evidence on the need to use an appropriately sized cuff in blood pressure (BP) measurement has come from the cross-sectional randomized trial Cuff(SZ). The study found that in people in whom a small adult cuff was appropriate, systolic BP readings were on… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ You can sleep to weight loss By Michael Roizen, M.D. on Mar 1, 2022 Star athletes are super-star sleepers, according to a survey of 14 sports legends. Ninety-three percent of them, including LeBron James and Rafael Nadal, said they aim for eight to 10 hours of shut-eye a night. Turns out, it does more than restore… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Healthy Gut Tied to Better Cognition A healthy, diverse gut microbiome is associated with better cognitive function in middle age, new research suggests. Investigators conducted cognitive testing and analyzed stool samples in close to 600 adults and found that beta-diversity, which is a between-person measure of gut microbial community composition, was significantly associated with cognitive scores…. Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Brain and Fat A new study shows that putting fat together with your head — well, that’s not a pretty combination. A study in JAMA Network Open reveals that having excess fat, in general, and excess belly fat specifically, causes brain injury and cognitive impairment. Furthermore, the study found that excess body fat causes… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Psilocybin’s Antidepressant Effects Rapid, Durable The substantial antidepressant effects of psilocybin-assisted therapy may be durable up to at least 1 year in some patients with major depressive disorder (MDD), new research indicates. Two doses of psilocybin provided in the context of supportive therapy produced “large and stable” antidepressant effects throughout a 12-month follow-up period,… Read more »