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safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ What Boosts Your Risk? Several factors can make you more likely to develop high cholesterol: A diet high in saturated fats and cholesterol A family history of high cholesterol Being overweight or obese Getting older Cholesterol and Gender Until menopause, women typically have lower total cholesterol levels than men of the same age. They… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Cholesterol 101 — What You We may associate cholesterol with fatty foods, but most of the waxy substance is made by our own bodies. The liver produces 75% of the cholesterol that circulates in our blood. The other 25% comes from food. At normal levels, cholesterol actually plays an important role in helping cells do… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thought XXXIII 1) I think that we all feel glum or sad some days.  It is very modern to casually refer to this time as ‘depression’ and the medical world is happy to embrace this term since it means medicine, therapy, and psychological intervention for you; all of this equals money for… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Air pollution from animal-based food production is linked to 12,700 deaths each year, study says Air pollution from food production in the United States is linked to an estimated 15,900 premature deaths each year, according to a new study published Monday in the Proceedings of National Academy of Sciences of the United States of America. Of… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Let the Sun Shine In  – but be very careful and use sunscreen! These days, we know a lot more about the dangers and benefits of solar rays, but increased knowledge doesn’t always translate to increased self-care.Around 3.6 million cases of basal cell carcinoma and 1.8 million cases of squamous cell carcinoma are diagnosed… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Hypertension (HBP) Worsened by Commonly Used Prescription Meds Nearly one out of five American adults with hypertension is on a prescription drug known to raise blood pressure, based on analysis of more than 27,000 people included in recent reports from the recurring National Health and Nutrition Examination Survey (NHANES). Nearly half of these American adults had… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Natural Ways to Boost Testosterone Add Zing to Your Meals Onions and garlic are your allies in the kitchen and in the bedroom. They help you make more and better sperm. Both raise levels of a hormone that triggers your body to make testosterone. And both have high levels of natural plant chemical called… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Sleeping less than 6 hours a night in midlife raises risk of dementia 30%, If you’re trying to get by on about six hours or less of sleep a night during the workweek, you’re setting up your brain for future failure, according to a new study published Tuesday in the journal Nature Communications. After following… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Belly fat raises your risk for disease  It is clear to people concerned about their health that measuring waist circumference should go hand-in-hand with stepping on a scale as part of any health assessment, according to new guidelines published Thursday by the American Heart Association in the journal Circulation. That’s because research is showing that a… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Vegetables for Power You should consult a nutritionist about what it takes to build muscle power and function. It’s only recently that researchers published a study in the Journal of Nutrition explaining that a nitrate-rich diet — predominantly from leafy, green vegetables such as spinach — is essential for optimal muscle function.The study found that over… Read more »