Posts Categorized: Uncategorized

Dr. Lane’s Thoughts XXVII

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 1)  I have been reading something interesting in the last day – that much of Trump’s supporters and followers who have always mystified me as to why they are following this pompous jerk are made up of a group that has always been visible to me but hidden in plain sight: the non-college educated… Read more »

High Blood Pressure at Any Age Speeds Cognitive Decline

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ High Blood Pressure at Any Age Speeds Cognitive Decline Individuals who have hypertension at any age are more likely to experience more rapid cognitive decline compared to their counterparts with normal blood pressure, new research shows. In a retrospective study of more than 15,000 participants, hypertension during middle age was associated with memory decline, and onset… Read more »

10 Benefits of a Plant-Based Diet

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 10 Benefits of a Plant-Based Diet One of the easiest ways you can start improving your overall health is by going plant-based. From your gut to your heart and brain, nearly every part of your body benefits when you add more fruits, vegetables, nuts, seeds and legumes to your plate. Keep in mind that… Read more »

How to Protect Your Heart if You Have Diabetes

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ How to Protect Your Heart if You Have Diabetes You’ve probably heard that diabetes is a major risk factor for cardiovascular disease. How major? According to the American Diabetes Association (ADA), adults with diabetes are almost twice as likely to have a heart attack or stroke as those without diabetes. Regular exercise and healthy… Read more »

The Biggest Physical Problems Affecting Veterans

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ The Biggest Physical Problems Affecting Veterans Everybody gets hurt sometimes, and while you were training or deployed, you may have been injured or developed a health condition. Now that you’ve transitioned to civilian life, those physical problems may still affect you—or, you may have new difficulties related to your service. For US Veterans, some… Read more »

Is Your BMI a Lie?

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Is Your BMI a Lie? Body mass index (BMI), a simple ratio of height and weight, has become a shorthand way for doctors and insurance companies to determine if someone is healthy. And, according to the Centers for Disease Control, about one-third of Americans are considered obese by this measure. The problem? A 2016… Read more »

Want to Keep Your Heart and Brain Young?

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Want to Keep Your Heart and Brain Young? Here’s a startling fact: About 3 in 4 American adults don’t get the recommended amount of physical activity, according to the Centers for Disease Control and Prevention. Even more sobering: Many adults don’t get any activity at all, aside from what they need to make it through the… Read more »

The Secret Behind Cocoa’s Brain-Boosting Ability

safety-lane.com 07105 chiropractic-lane.com NEWARK https://bit.ly/1DCt06V The Secret Behind Cocoa’s Brain-Boosting Ability Increased consumption of cocoa flavanols may improve cognition by boosting brain oxygenation levels, new research suggests. In a small study of healthy adult men, researchers observed increased brain oxygenation after the men drank a flavanol-enriched cocoa drink, which was associated with better performance on a… Read more »

Can Some Vaccines Reduce Your Alzheimer’s Risk?

safety-lane.com 07105 chiropractic-lane.com NEWARK https://bit.ly/1DCt06V Can Some Vaccines Reduce Your Alzheimer’s Risk? Dec. 3, 2020 — Could vaccines play a role in preventing Alzheimer’s disease? Researchers are looking at that question more broadly after finding that the flu and pneumonia vaccines might also help protect against the devastating memory loss of Alzheimer’s disease. Svetlana Ukraintseva, PhD, an associate research professor in the Biodemography of Aging… Read more »

CDC Urges Universal Mask Wearing for First Time

safety-lane.com 07105 chiropractic-lane.com NEWARK https://bit.ly/1DCt06V CDC Urges Universal Mask Wearing for First Time As the United States faces a worsening surge of SARS-CoV-2 infections, hospitalizations, and deaths, the Centers for Disease Control and Prevention (CDC) has, for the first time during the almost year-long pandemic, urged Americans to wear face masks universally. The recommendation — published on December… Read more »