Posts Categorized: Uncategorized

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Dr. Oz Says “Hello, oolong; so long, belly fat.”   (This was summarized from a Drs. Oz and Roizen article) Oolong is a tea that’s not as dark as black tea or as light as green tea — but it’s just right when it comes to delivering the polyphenols that your body needs to burn off inflammatory… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Use these Probiotics to PREVENT and Treat Diabetes 2 Lactobacillus johnsonii and Lactobacillus gasseri that researchers from Oregon State University say are able to help prevent and treat Type 2 diabetes. These probiotic bacteria are just two of the scores of Lactobacilli that work to keep your gut, body and brain healthy. And these… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Fiber Can Prevent Depressive Sadness According to a study published in the journal Menopause, soluble and insoluble vegetable fibers boost positive neurotransmitter functioning, reducing your risk for depression. And the more high-fiber foods you eat, the more you lower your risk for the blues. The research suggests that it’s because eating fiber changes and… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 6 Warning Signs That Show Your Liver Is Full of Toxins Your liver is one of your truest and most hardworking friends. Think of it as a built-in, ultra-effective toxin remover and a master of another 500 functions listed in medical books. Now that you know how much your liver does for you, you do not… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ You must lower VLDL in your blood! VLDL is a term you may not know but should: low-density lipoprotein or VLDL, a close relative of LDL which are the well-known damaging fats in your bloodstream. Step one: Adopt a diet that reduces your levels of a blood fat called very low-density lipoprotein or VLDL.  How do… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Exercises to Help Your Knees Is It Safe for Me to Exercise? Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 1) Trump said the right words but lied about the issues: a) There should be no fraud in elections but it was only him doing the fraud and illegal activities during the last election.  Our many stopgaps for elections fraud have never faltered nor have they been breached no matter how many times he… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Supplements for Joint Pain Fish Oil/Omega-3s These amber-colored oily supplements block proteins and fatty acids that can turn on inflammation. Your body turns them into anti-inflammatory chemicals called resolvins that can help take away joint stiffness and tenderness. Chondroitin This substance is a natural part of the connective tissue in your bones and cartilage…. Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Cold weather exercise helps you burn more fat According to a study by researchers from Laurentian University (located in Sudbury, Ontario, natch!), you don’t have to endure such extreme exposure to reap the benefits of cold-weather exercise. They took moderately fit, overweight participants, ages 18 to 30, and had one group do two sessions… Read more »

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Things to be learned from Tony Robbins Lectures I read an article about Tony Robbins lectures and the author noted these things which I think can be useful to anyone.  I am not advocating people going to spend the enormous amount that TR demands from his followers and being forced to do his seminars… Read more »