safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK Early Parkinson’s Symptoms Decrease Linked to Healthy Diets Adherence to dietary patterns that emphasize vegetables, fruits, nuts, and grains, such as in the Mediterranean diet, is inversely associated with prodromal features of Parkinson’s disease (PD), including constipation, excessive daytime sleepiness, and symptoms of depression, new research suggests. These results, from a cohort study of more than 47,000 participants,… Read more »
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The Best Flat Abs Moves for Men (and Women)
safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK The Best Flat Abs Moves for Men (and Women) You want four to eight key moves in each workout. Be sure to target the upper and lower abs, the oblique muscles along your sides, and the back. The “bicycle” is one of the best. Lie on your back and “pedal” in the air. Raise… Read more »
More Evidence Links Gum Disease and Dementia Risk
safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK More Evidence Links Gum Disease and Dementia Risk Periodontal disease is associated with later development of mild cognitive impairment (MCI) or dementia, especially in those with severe gum inflammation and edentulism (tooth loss), new research suggests. Over a 20-year period, investigators prospectively followed more than 8000 individuals around the age of 63 years who did not… Read more »
Weight Loss Benefit in Diabetes Is Similar via Surgery or Diet
safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Weight Loss Benefit in Diabetes Is Similar via Surgery or Diet The metabolic benefits achieved with weight loss for patients with type 2 diabetes appear to be similar whether achieved via diet or gastric bypass surgery, according to new research. The findings, from a small study of 22 people with type 2 diabetes and obesity, were published online August… Read more »
Meditate on this: lowering your risk of heart disease (Dr. Oz article)
safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK Meditate on this: lowering your risk of heart disease (Dr. Oz article) Dr. Lane here. If you dismiss meditation as either difficult to learn, not a part of your christian values (so you know, it is not a religious act), or not part of your culture then I ask you to rethink the topic. … Read more »
Adopting a more Vegetarian Diet Increase Longevity
safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK Adopting a more Vegetarian Diet Increase Longevity Vegans and vegetarians are still pretty rare in the U.S. In a Gallup poll from 2018, only about 8% of 30- to 49-year-olds said they were vegetarians and 4% said they were vegans. Surprisingly, fewer young folks, 18 to 29, were off meat: 7% were vegetarian and… Read more »
Making Bad “Healthy Choices”
safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Making bad ‘Healthy Choices’ You have a lot of options when you’re trying to eat right, but not all choices are what they seem. Some that sound healthy can actually have the opposite effect. Drinking Diet Soda While cutting down on sugar is good for you, artificial sweeteners may cause different issues. Studies show that… Read more »
ONLY 12% OF AMERICANS ARE METABOLICALLY HEALTHY
safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK ONLY 12% OF AMERICANS ARE METABOLICALLY HEALTHY Trends help sound alarm for efforts to lower associated risk of types 2 diabetes, heart disease and other complications Date: November 28, 2018 Source: University of North Carolina at Chapel Hill The prevalence of metabolic health in American adults is ‘alarmingly low,’ even among people who are… Read more »
Foods With A Great Deal of Protein (not meat)
safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com Foods With A Great Deal of Protein (not meat) Chickpeas With about 6 grams of protein apiece, eggs are an excellent source of protein, this vital nutrient. But lots of other foods offer as much or more. For example, chickpeas (also known as garbanzo beans) provide nearly 8 grams of protein per 1/2 cup…. Read more »
FMCSA Says Drug and Alcohol Violations Surpass 30,000 So Far in 2020
safety-lane.com 07105NEWARKhttp://www.healthy-lane.com/chiropractic-lane.com FMCSA Says Drug and Alcohol Violations Surpass 30,000 So Far in 2020 s Washington D.C. – The Federal Motor Carrier Safety Administration (FMCSA) has released the July summary report of its Drug and Alcohol Clearinghouse revealing nearly 5,000 violations. On Monday, the FMCSA provided another update on its Clearinghouse indicating more than 30,000 drug… Read more »
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