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Food Emulsifiers May Make You Sick
Emerging research suggests there might be a link between the texture-tweaking agents and health risks
Key Points:
Emulsifiers, used to improve food texture, have been linked to health risks such as heart disease, Type 2 diabetes, and some cancers.
Research suggests that emulsifiers alter the gut microbiome, leading to inflammation and potentially contributing to chronic diseases.
Consumers can reduce the potential health risks of emulsifiers by avoiding ultra-processed foods and opting for certain natural emulsifiers like soy lecithin over synthetic ones like carboxymethylcellulose.
via Blogger https://bit.ly/4in7Kb1
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