Posts Tagged: Blogger

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Interval Training May Be Best for Weight Loss Interval training may result in greater weight loss than continuous exercise, with sprint interval training (SIT) the most effective, say researchers, who say interval training also may be easier for obese and older individuals to perform. The findings of Ricardo Borges Viana, MSc,… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Drinking two or more diet beverages a day linked to high risk of stroke, heart attacks More bad news for diet soda lovers: Drinking two or more of any kind of artificially sweetened drinks a day is linked to an increased risk of clot-based strokes, heart attacks and early death in… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V What are the Real Risk Factors for Heart Attack and Stroke? The following ten items are some of the most important clinical indicators that show you have a higher risk for heart attack and stroke. 1. Cardiac arrhythmia. This includes atrial fibrillation and other disruptions of the heart’s normal rhythm. 2…. Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V The Science Behind What You Should Eat for a Good Night’s Sleep Sleep has become widely recognized as playing a really important role in our overall health and wellness — alongside diet, stress management, and exercise. Recently, researchers have been learning more about how poor sleep influences our dietary choices, as… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Gut Bacteria Tied to Depression For the first time, a population-based study has shown a link between gut bacteria and mental health, providing the strongest support to date that microbiota can influence mood, investigators note. “The notion that microbial metabolites can interact with our brain — and thus behavior and feelings… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Eat These 8 Foods to Get Your Healthiest Winter Hair Regardless of where you live and how freezing or unseasonably warm it is outside, your hair is likely to struggle with the dry air of the winter months. “This lack of moisture causes dryness on our hair, scalp, and skin,” says… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Eating ‘ultraprocessed’ foods accelerates your risk of early death, study says  According to new research from France: We face a 14% higher risk of early death with each 10% increase in the amount of ultraprocessed foods we eat according to a study published online February 11 in JAMA Internal Medicine. “Ultraprocessed foods are manufactured industrially… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Expert panel advises against surgery for shoulder pain Surgery for shoulder pain that isn’t caused by an injury has no better results than nonsurgical options or placebo surgery, and comes with potential harms, an expert panel has concluded.  One suggested treatment option is chiropractic. The international panel of clinicians, researchers and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V More Evidence Links Gut Bacteria to Dementia Depletion of certain gut bacteria, and an elevated level of other bacteria, are associated with an increased risk for dementia, a new study suggests. “Although our study has numerous limitations, the results suggest that the gut microbiome could be a new target for the… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Nearly Half of US Adults Have CVD — Mostly Hypertension Nearly half of all adults in the United States in 2016 — 48% or 121.5 million — have some form of cardiovascular disease (CVD), according to the annual statistical update on heart disease and stroke from the American Heart Association (AHA). This reported prevalence… Read more »