Posts Tagged: Blogger

Surprising Things That Can Damage Your Liver

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Surprising Things That Can Damage Your Liver Sugar Too much sugar isn’t just bad for your teeth. It can harm your liver, too. The organ uses one type of sugar, called fructose, to make fat. Too much refined sugar and high-fructose corn syrup causes a fatty buildup that can lead to liver disease. Some… Read more »

How does chronic stress harm the gut?

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ How does chronic stress harm the gut?  Mental stress has long been linked to flare-ups of gastrointestinal conditions such as irritable bowel syndrome (IBS). Now, researchers have uncovered exact details of one way that stress can harm the intestines — by setting off a biochemical cascade that reshapes the gut microbiome. Their study, published… Read more »

What Is the Clinical Course of Low Back Pain?

 safety-lane.com 07105 chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ What Is the Clinical Course of Low Back Pain? Patients with back pain that has persisted for less than 12 weeks have a high probability of substantial pain reduction over time, but patients with back pain that has persisted for 12 or more weeks have a lower chance of improvement, new data suggest. In a… Read more »

Vitamin K2

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Vitamin K2 Vitamin K comes in two forms — K1 and K2.  K1 is found in leafy greens, like spinach and iceberg lettuce, as well as broccoli and canola and soy oils.  K2 shows up in inflammatory, artery-clogging foods like high-fat dairy from grass-fed cows, egg yolks and organ meats. It’s also in gut-loving… Read more »

9 ways to get healthier in 2024 without trying very hard

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ 9 ways to get healthier in 2024 without trying very hard 1. Get healthier without even going to a gym Hate the gym? That’s cool. Scientists now say you can get a lot of the health benefits associated with exercise just by increasing how active you are in your daily life. Think of low-effort… Read more »

More Plant-Based Protein Linked to Healthy Aging in Women

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ More Plant-Based Protein Linked to Healthy Aging in Women Getting just a little more protein from plant sources than from animal sources was linked to significantly higher odds of overall healthy aging among women, according to a large new study that followed people from middle to older age.  The results showed that every 3%… Read more »

What You Eat Can Lead to Acne and Other Skin Problems

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ What You Eat Can Lead to Acne and Other Skin Problems Amid all the hype, claims, and confusion, there is evidence linking some foods and drinks to an increased risk for acne, psoriasis, atopic dermatitis, rosacea, and other common skin conditions. So, what is the connection in each case? And how can people with… Read more »

Pet Ownership May Offset Cognitive Decline in Older People (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Pet Ownership May Offset Cognitive Decline in Older People [Dr. Roizon contributed some of the text, not all of it] We talk about the importance of having a supportive posse of friends and colleagues and a sense of purpose and play — not just for emotional well-being, but for your physical health, too. A… Read more »

Adequate Protein Intake in Midlife Tied to Healthy Aging

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Adequate Protein Intake in Midlife Tied to Healthy Aging Intake of protein, especially from plants, in middle age is associated with higher odds of healthy aging and positive mental and physical health status in older women, a recent analysis of the Nurses’ Health Study (NHS) data suggests. The study is said to be the… Read more »

Getting smart about risk factors for early-onset dementia

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Getting smart about risk factors for early-onset dementia (Roizen article) The average age for onset of dementia in the U.S. is 84. Unfortunately, there are about 200,000 adults in their 40s, 50s and early 60s who have early-onset dementia — and it interrupts their work and family life in profound ways. Now, for the… Read more »