Posts Tagged: Blogger

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V To protect your heart and happiness, go for Living Color in the vegetables you eat.  According to a study in Atherosclerosis, lutein — one of the carotenoid pigments that gives many plants their sassy color (think deep greens in kale, broccoli, turnip greens and spinach, and rich yellows and oranges in… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Functional Medicine Approach to Social Anxiety  There are more than 19 million Americans suffering from all anxiety disorders combined. It’s normal to feel anxious or worried at times. Everyone experiences a certain amount of nervousness and apprehension when faced with a stressful situation. However, when anxiety becomes excessive or prolonged and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Fewer gallbladder surgeries with Mediterranean diets Eating foods high in fiber, such as those found in a Mediterranean diet, was tied to a lower risk of gallbladder surgery in a recent French study. Compared to people who didn’t follow a Mediterranean diet pattern, those who adhered to it most closely had… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Increased Sugar During Pregnancy = Increased Allergies in Babies Researchers found that children whose mothers consumed 16 to 69 teaspoons of sugar a day were over two times more likely to develop allergic asthma (triggered by an allergic reaction to pollen, mold and other airborne irritants) as a child whose mom… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Gum Disease and Increased Link to Many Cancers Brushing, flossing, and regular dental checkups appear to do much more than maintain a healthy smile. Now, a large prospective cohort study shows that postmenopausal women with a history of periodontal disease, including those who have never smoked, are at significantly increased overall… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Higher Sugar Intake Linked to Depression in Men Men who have more than 67g of sugar per day – about the amount found in two cans of cola – could be increasing their risk of common mood disorders by 23% after 5 years, compared to those with consume less sugar, researchers say. A study… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V We need “green spaces” to live longer Finally a study that says what I have been saying for years – we need green space in our lives.. Humans may be “hard-wired” to respond to open spaces, the color green and quiet. The impact of green space (parks, gardens, etc.) in our… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V High-Intensity Training Improves Pain There are many ways to address painful muscles. The correct choice depends on what is specifically causing the pain. While drugs are often considered first, high-intensity strength training can be more effective at addressing the pain and increasing strength. One recent study “demonstrated that high-intensity strength training… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Two More Conditions That Respond Well To Increased Vitamin D Reducing your risk of coronary artery disease (CAD) is now added to the long list of benefits from having sufficient Vitamin D in your body. A recent study concluded that “Vitamin D deficiency is significantly associated with the prevalence and extent… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Hair Dye Linked to Breast Cancer Did you know Kristen Stewart, star of the “Twilight” series, famous for her raven locks, actually has strawberry-blond hair? Scarlett Johansson, who we’re guessing you know as a blonde, is a natural brunette. And Katie Perry? Also originally blonde. How about your hair? If you can’t… Read more »