Posts Tagged: Blogger

Disrupt the 11 Pathways of Aging

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Disrupt the 11 Pathways of Aging [This is a seriously condensed version of this article https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging) Pathway #1: AMPK is an enzyme that flips the switch from storing fat to burning it.  Consume: AMPK-boosting foods including barberries (tart, red berries of the Berberis vulgaris plant), which you can buy dried at Middle Eastern markets and sprinkle on dishes…ground black cumin…hibiscus… Read more »

The Ozempic Plateau – you will lose weight but then stop!

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ The Ozempic Plateau BY SARAH ZHANG The latest weight-loss drugs are rightly hailed as game changers for obesity, but in an important way, they are just like every other method of managing weight: They work only to a point for weight loss. The pounds melt off quickly at first and then gradually and then not… Read more »

Improving your circulation (Roizen article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Improving your circulation sometimes, your circulation becomes obstructed or slowed down because of heart disease or blocked arteries. You may have chronically cold feet or fingers, lack of breath or fatigue, or sexual dysfunction. To ease poor circulation or prevent it from happening, the Cleveland Clinic suggests you: — Try low-impact exercise such as… Read more »

Dr. Lane’s Thoughts LXXIII

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ 1) We can discuss the issues in this country all that we want but it is pointless if the people who do need to hear about the issues have no interest in learning enough to make informed decisions. Many potential voters are not just ill-informed (from places like OAN or FOXNEWS) but actually uninformed because… Read more »

Improving your focus and concentration (Roizen article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Improving your focus and concentration This is an era of multiple distractions from digital devices (texts, tweets, emails, etc.) and alarming news 24/7. No wonder people say that they’re having trouble focusing or are finding senior moments happen increasingly often. One survey in the U.K. reports almost half of folks say that their attention… Read more »

Wegovy, Ozempic not linked to increase in suicidal thoughts, US study finds

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Wegovy, Ozempic not linked to increase in suicidal thoughts, US study finds A large U.S. study found no evidence that taking Novo Nordisk’s (NOVOb.CO) Ozempic or Wegovy is tied to an increase in suicidal thoughts, researchers reported on Friday. Both Ozempic for type 2 diabetes and the obesity treatment Wegovy have the same active ingredient, semaglutide…. Read more »

Feeling sleepy and fuzzy-brained? Try Yoga Nidra (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Feeling sleepy and fuzzy-brained? Try Yoga Nidra You may think of yoga as a series of body-bending postures that cause you more stress, not less. But one form, Yoga Nidra, is aimed at guiding you into peaceful, conscious relaxation — as you’re lying down. A form of mindful meditation, Yoga Nidra has long been… Read more »

A fast take on fasting for weight loss

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ A fast take on fasting for weight loss You know fast food and fast driving are bad for your health. But life in the fast-ing lane? Well, studies show that adopting basic intermittent fasting by restricting your meals to eight or fewer hours a day is associated with reduced inflammation, lower insulin levels and… Read more »

Light Activity in Childhood May Lower Cholesterol

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Light Activity in Childhood May Lower Cholesterol [The title would be clearer if they wrote : A Light Amount of Activity in Childhood May Lower Cholesterol] TOPLINE: Light physical activity during childhood may lower blood cholesterol levels more effectively than moderate to vigorous physical activity, regardless of body fat mass. METHODOLOGY: Researchers analyzed the… Read more »

Probiotics and yogurt vs. depression -Roizon article

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Probiotics and yogurt vs. depression What goes on in your gut is a miracle of interdependence and biochemical magic, as the trillions of microbes in your gastrointestinal system work together (in the best of situations) to digest your food and thereby help regulate the health of your immune system, the metabolism of glucose and… Read more »