Posts Tagged: Blogger

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Fruit Juice is not as good as REAL fruit!Fruit juice is not the nice, healthy treat we have been told it is! It turns out it’s not (we repeat, NOT!) a good way to get your daily servings of fruit! In fact, you should consider it an added sugar! One 12-ounce glass… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Shoulder Impingement: The Keys to Dealing With Swimmer’s Shoulder Matt Fontaine WITH THE RIGOROUS TRAINING VOLUME OF COMPETITIVE SWIMMING, the body often suffers from accumulation of load, which can develop into a repetitive strain injury. The repetitive motion is the cause of chronic irritation to soft tissue. This irritation creates friction and… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.comBeetroot Juice Lowers Blood Pressure in HypertensivesDietary nitrate in the form of daily beetroot juice significantly reduced elevated blood pressure compared with placebo in hypertensive patients over 4 weeks, a randomized phase 2 trial showed.Dr Vikas Kapil (Barts and the London School of Medicine and Dentistry, London, UK) and colleagues observed significant reductions… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Mediterranean diet keeps people ‘genetically young’ Following a Mediterranean diet might be a recipe for a long life because it appears to keep people genetically younger, say US researchers. Its mix of vegetables, olive oil, fresh fish and fruits may stop our DNA code from scrambling as we age, according to a… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.comTea and the Pressure of BloodNew research shows that if you take up drinking tea regularly, you can expect to see your top blood pressure number (systolic) dip by around 2.6 mmHg. Your bottom number (diastolic) will go down by about 2.2 mmHg. The researchers who discovered this looked at the results of 25… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Weight Loss Eliminates Hot Flashes Postmenopausal hot flashes and night sweats come under the medical heading of vasomotor symptoms or VMS. A recent study found “weight loss as part of a healthy dietary modification may help eliminate VMS among postmenopausal women.” More specifically, “women with symptoms at baseline who lost 10 lb… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Hypertension and Mercury Toxicity A growing body of medical literature has discovered the damaging effects of mercury on endothelial (the inner lining of blood vessels) function and vascular smooth muscle function. Mercury induces mitochondrial dysfunction with reduction in adenosine triphosphate (ATP), depletion of glutathione, and increased lipid peroxidation. Increased oxidative stress and… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.comKetogenic Diets Offer Weight Loss and Suppress AppetiteKetosis may explain why appetite is not increased despite weight loss in obese patientsA review of evidence supports that ketogenic diets suppress appetite despite weight loss. The research was published online Nov. 17 in Obesity Reviews.Alice Gibson, of the University of Sydney in Camperdown, Australia, and… Read more »

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.comObesity Linked to Half a Million Cancer Cases Worldwide In 2012, about half a million of cases of cancer around the world were attributed to excess body weight, which extrapolates to 3.6% of all new adult patients.The weight-related cancer burden was highest in developed countries; 63.8% of these obesity-related cancers occurred in North… Read more »

Constipation May Be Improved by Self-Applied AcupressureApplying external pressure to the perineum in conjunction with standard constipation treatment can improve bowel function and quality of life for people suffering from the common digestive condition, a study has shown.In a randomized trial of 91 patients, the self-acupressure technique improved constipation symptoms at 4 weeks in 72%… Read more »