Posts Tagged: Blogger

How a vegan diet affects aging (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com How a vegan diet affects aging  Only around 1% of Americans are vegan — avoiding any food product related to animals. So, when researchers came up with the idea of checking out the benefits of avoiding meat and more by looking at 22 sets of twins — one put on a healthy vegan diet,… Read more »

To be happy tomorrow, eat fruit today (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com To be happy tomorrow, eat fruit today 6 million older Americans are struggling with the physical and emotional challenges of depression. That can lead to inactivity, poor nutrition and lack of social interaction, all fueling chronic health problems. To protect yourself from that future, we’ve long recommended having a posse and a purpose, getting… Read more »

A spice that eases joint pain just as well as an NSAID (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com A spice that eases joint pain just as well as an NSAID We’re a nation in pain. More than 70 million prescriptions for pain-relieving NSAIDs are written annually in the U.S. When you add purchases of over-the-counter meds like ibuprofen and naproxen sodium, it’s estimated that more than 30 billion doses of NSAIDs are… Read more »

Is your acne from an omega-3 deficiency? (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Is your acne from an omega-3 deficiency? Acne isn’t just a problem for teens — although 85% of teens and young adults contend with it. It affects adults, too, popping up for the first time after the age of 25. According to Yale Medicine, 25% of women and 12% of men in their 40s… Read more »

Are you sleeping your way to Type 2 diabetes? (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Are you sleeping your way to Type 2 diabetes? A disordered sleep pattern — meaning the amount of sleep you get varies by 30 to 60 minutes or more night-to-night — puts you on a well-ordered path to health problems. A 2019 study found that getting different amounts of shut-eye each night ups your… Read more »

Health Problems Related to Obesity

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Health Problems Related to Obesity What Is Obese? Obesity is considered a chronic, progressive, and relapsing condition that is treatable. More than 40% of U.S. adults face this chronic condition. Obesity is generally defined by BMI (body mass index): 30 and higher is considered obese. The excess weight, especially as body fat can lead… Read more »

Surprising Reasons for Back Pain

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Surprising Reasons for Back Pain Insomnia You might expect a sore back to keep you up at night. But sleep problems can also lead to back pain or make it worse. One study found you’re 1½ times more likely to get back pain if you have insomnia. (That means it’s hard to get to… Read more »

What to Do About a Pain in the Neck

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com What to Do About a Pain in the Neck Stretches to Reduce or Prevent Neck Pain One in three adults experience neck pain each year. Are you one of them? Digital devices such as smartphones are responsible for some of this discomfort—people tend to tip their heads slightly forward when they use these, a… Read more »

Red and processed meats increase your diabetes risk (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Red and processed meats increase your diabetes risk  Almost 40 million Americans will have diabetes by 2030. That’s a public health crisis and an individual health burden for a lot of people and their families. But we’re not pessimistic. There are so many lifestyle adjustments you can make to reduce your risk for diabetes… Read more »

The whole story about whole grains (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com The whole story about whole grains More than three-quarters of the grains that Americans buy in packaged foods, from breads and cereals to pita pockets and pastries, are refined. In whole grains, being refined translates to being stripped of beautifully healthful ingredients. A new study reveals that refined flours and breads have about 75%… Read more »