Posts Tagged: Blogger

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Surprising Reasons for Back Pain Insomnia You might expect a sore back to keep you up at night. But sleep problems can also lead to back pain or make it worse. One study found you’re 1½ times more likely to get back pain if you have insomnia. (That means it’s hard to get to… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com What to Do About a Pain in the Neck Stretches to Reduce or Prevent Neck Pain One in three adults experience neck pain each year. Are you one of them? Digital devices such as smartphones are responsible for some of this discomfort—people tend to tip their heads slightly forward when they use these, a… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Red and processed meats increase your diabetes risk  Almost 40 million Americans will have diabetes by 2030. That’s a public health crisis and an individual health burden for a lot of people and their families. But we’re not pessimistic. There are so many lifestyle adjustments you can make to reduce your risk for diabetes… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com The whole story about whole grains More than three-quarters of the grains that Americans buy in packaged foods, from breads and cereals to pita pockets and pastries, are refined. In whole grains, being refined translates to being stripped of beautifully healthful ingredients. A new study reveals that refined flours and breads have about 75%… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Dr.  Lane’s Thoughts LXXVII 1) I was recently contacted by text from a family member.  We are not in touch too often but it was nice to hear from her.  She sent me photos of her grandkids calling the 3-year old boy ‘a scientist’ and the 1.5-year old girl ‘a princess’.  She has one… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Nutrition news about healthy aging If you’re around 40, do you know that by the time you and nine of your friends hit age 70, chances are only one of you will be disease-free and have good physical, mental and cognitive health? Yikes! Well, you all have a chance to change that, according to… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Countering constipation If you struggle to “go” even three times a week, you’re a member of a constipation club that has more than 4 million members in the U.S. The causes are many, from chronic stress and an unhappy gut biome to lack of physical activity, and taking medications for blood pressure and depression… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Einstein’s 7 Rules for Living Rule #1: Expend your efforts on the things that matter. I think we understand that there are some thing that are important to you that other people do not feel the same way about.  For some people dressing different everyday with an assortment of shirts, pants, shoes, socks and… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Become a non-meat protein pro Feel like you get contradictory advice on protein? On one hand, “they” say “Eat more protein as you age to protect your muscle mass.” Some evidence shows an older 185-pound adult needs 84 to 101 grams or more of protein a day! And you’re told that at any age… Read more »

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com Mounjaro Beats Ozempic in Weight Loss Comparison In a head-to-head comparison of the weight loss drugs Mounjaro and Ozempic, Mounjaro came out on top for helping people lose more weight. It was also found to be more effective at leading to significant weight loss compared to Ozempic. While both drugs are intended for people who have type… Read more »