Posts Tagged: Blogger

Pumping Iron Improves Longevity in Older Adults

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com/ Pumping Iron Improves Longevity in Older Adults Older adults who take part in regular weightlifting — either with or without moderate to vigorous aerobic activity — show significant reductions in all-cause and cardiovascular disease (CVD) mortality, with the strongest effects observed when the two types of exercise are combined, new research shows. “The novel… Read more »

Cold Water Swims Bring Many Health Benefits

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com/ Cold Water Swims Bring Many Health Benefits New research out of Norway appears to confirm what Thomas and his fellow Polar Bears have long believed to be true. A systematic review of 104 studies, by researchers from UiT The Arctic University of Norway and from the University Hospital of North Norway, found strong evidence that cold-water swims… Read more »

Blood Type A Linked to Higher Risk for Early-Onset Stroke

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com/ Blood Type A Linked to Higher Risk for Early-Onset Stroke Individuals with type A blood have a 16% higher risk for early-onset stroke (EOS) than those with other blood types, new research shows. Conversely, results from a meta-analysis of nearly 17,000 cases of ischemic stroke in adults younger than 60 years showed that having type O… Read more »

Coffee Linked to Reduced Cardiovascular Disease and Mortality

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com/ Coffee Linked to Reduced Cardiovascular Disease and Mortality Drinking 2 to 3 daily cups of coffee, including ground, instant, or decaffeinated coffee, is associated with significant reductions in new cardiovascular disease (CVD) and mortality, compared with avoiding coffee, a new analysis of the prospective UK Biobank suggests. Ground and instant coffee, but interestingly, not… Read more »

Weight Gain Linked to Cancer Survival in Men and Women

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com/ Weight Gain Linked to Cancer Survival in Men and Women Cancer cachexia is a syndrome of weight loss that frequently occurs during cancer treatment. Consequences can include skeletal muscle loss, fatigue, functional impairment, worse quality of life, and worse survival. On the other hand, weight gain during cancer treatment has been tied to better… Read more »

Are plant-based “milks” delivering the nutrition you need? (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com/ Are plant-based “milks” delivering the nutrition you need? By Michael Roizen, M.D.  Legendary comic Lewis Black once said, “There is no such thing as soy milk. It is soy juice.” And, author Dean Koontz (“Kaleidoscope”) declared, “I do not permit … obscenities such as soy milk at my table.” People get stirred up about… Read more »

Drinking Tea Could Lower Risk of Diabetes, Stroke, and Cancer

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com/ Drinking Tea Could Lower Risk of Diabetes, Stroke, and Cancer Several recent studies have suggested that drinking several cups of tea per day could lower the risk of diabetes, heart disease, and stroke. The latest study indicates that drinking four cups of black, green, or oolong tea per day can lower the risk of developing type 2… Read more »

Is Sweat the Future of Health Monitoring?

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com/ Is Sweat the Future of Health Monitoring? Even as you read this, your body is working to maintain balance – and not just in the “don’t fall over” sense. Hordes of chemical reactions are happening inside you, producing energy, processing waste, and keeping you healthy. Along the way, your body is releasing signals… Read more »

Vitamins or Cocoa: Which Preserves Cognition?

safety-lane.com 07105 chiropractic-lane.comwww.cbd-laneNEWARK http://www.healthy-lane.com/ Vitamins or Cocoa: Which Preserves Cognition? Findings from a phase 3 study show daily multivitamin use, but not cocoa, is linked to a significantly slower rate of age-related cognitive decline. Originally presented last November at the 14th Clinical Trials on Alzheimer’s Disease (CTAD) conference and reported by Medscape Medical News at… Read more »

Waist-Hip Ratio Beats BMI for Predicting Obesity’s Mortality Risk

safety-lane.com 07105chiropractic-lane.comwww.cbd-laneNEWARKhttp://www.healthy-lane.com/ Waist-Hip Ratio Beats BMI for Predicting Obesity’s Mortality Risk New evidence continues to show that alternative measures of adiposity than body mass index, such as waist-to-hip ratio, work better for predicting the risk a person with overweight or obesity faces from their excess weight. A direct comparison of waist-to-hip ratio (WHR), body mass index (BMI), and… Read more »