Posts Tagged: Wordpress

Women Live Longer Than Men (and Scientists Now Know Why)

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Women Live Longer Than Men (and Scientists Now Know Why) Not a Secret: It’s pretty well-known that women live longer than men in nearly every country. This doesn’t just apply to humans, but to hundreds of species existing in vastly different environments around the world. Among humans, it’s often attributed jokingly (or…not) to men being more reckless and women… Read more »

Is Your Heart Rate the Same as Measuring Your Pulse?

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Is Your Heart Rate the Same as Measuring Your Pulse? To answer this question I want to start by informing you that: Heartrate is information about your HEART Pulse is information about your ARTERIES While heart rate and pulse rate are often the same, they are not identical.  Heart rate refers to the number… Read more »

Get a grip! (Roizen article)

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Get a grip! Multiple studies show that your grip strength is both an indicator of good or failing health and a way to protect yourself from the dangers of overweight and obesity. The most recent study on grip strength published in The Journal of Clinical Endocrinology & Metabolism looked at data on over 93,000… Read more »

Goodbye cavities? This new toothpaste made from hair can heal enamel

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Goodbye cavities? This new toothpaste made from hair can heal enamel A new approach to oral care may come from an unexpected source: your own hair. Researchers have found that toothpaste made from keratin, a protein naturally present in hair, skin, and wool, could both protect and repair damaged teeth while offering a sustainable… Read more »

Isometrics: Improving Your Fitness Without Moving

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Isometrics:  Improving Your Fitness Without Moving Freeze Frame: Did you know that trying your best not to move has many of the same health benefits as actively moving? Isometric exercises involve contracting your muscles without moving your joints. Think: wall sits, plank holds, glute bridges. In these positions, your muscles are actually contracting, even though it doesn’t look… Read more »

Let’s End An Exercise Myth

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Let’s End An Exercise Myth The Myth: There’s no shortage of untruths in the fitness industry. One particularly old myth says that exercising “uses up” a finite sum of heartbeats, thereby draining your energy or “body battery.” We obviously know that exercise improves both the lifespan and the healthspan, yet the myth persists. Until now.The Study: Research out… Read more »

That Gluten Sensitivity Might Not Be What You Think

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com That Gluten Sensitivity Might Not Be What You Think You Should Know: When it comes to demonized nutrients, gluten takes the cake. About 10% of the population worldwide has a gluten sensitivity, with symptoms ranging from bloating to brain fog. But new research published in The Lancet indicates these symptoms may actually be caused by FODMAPs or poor brain-gut communication,… Read more »

Benefits of Magnesium

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Benefits of Magnesium Magnesium is a mineral the human body requires to function properly. The benefits of taking magnesium include regulating calcium and blood sugar and maintaining healthy nerves, the cardiovascular system, muscles and bones. The recommended daily amount of magnesium is 320 milligrams (mg) for adult women and 420 mg for adult men…. Read more »

Floss Your Teeth. Your Brain Will Thank You

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Floss Your Teeth. Your Brain Will Thank You You Should Know: Gum disease, or periodontitis, is common, affecting nearly half of adults over 30. It often starts silently, with mild swelling or bleeding gums when you floss. And there’s a surprising connection between the condition and cognitive health. Going Deeper: Your mouth may reveal more about your brain than you… Read more »

Daily Use of Plant-Derived Cannabis Extracts Improves Cognition in Dementia Patients

safety-lane.com 07105chiropractic-lane.comwww.cbd-lane.comwww.diagnostic-lane.comNEWARKhttp://www.healthy-lane.com Daily Use of Plant-Derived Cannabis Extracts Improves Cognition in Dementia Patients Patients suffering from dementia associated with Alzheimer’s disease (AD) exhibit cognitive improvements following the sustained use of plant-derived cannabinoid extracts, according to placebo-controlled clinical trial data published in the Journal of Alzheimer’s Disease. An international team of investigators from Brazil and the United States compared the efficacy of… Read more »