Posts Tagged: Wordpress

3 EXERCISES TO IMPROVE YOUR POSTURE

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com 3 EXERCISES TO IMPROVE YOUR POSTUREDo you feel like your posture could use improvement? With today’s tech-centered culture, it’s normal to spend a significant amount of time slouched at our desks, hunched over our laptops and looking down at our phones. It’s no wonder that posture-related back pain is at an all time… Read more »

Time: The ‘Essential Ingredient’ in Healthier Eating!

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Time: The ‘Essential Ingredient’ in Healthier Eating!People who spend more time preparing and cooking meals are more likely to have healthier diets, says a new study.Those who spent the least time on food preparation also spent the most money on food away from home and were more likely to eat at fast… Read more »

5 Myths About Sciatica Corrected!

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com 5 Myths About SciaticaFirst, what is “sciatica”?  My professors from UBCC (University of Bridgeport College of Chiropractic) used to call it “side-atica” because, honestly, that is a more accurate description of this condition.Yes, this is a condition – not a diagnosis or a disease.The fact is, most patients don’t know what sciatica really… Read more »

Acupuncture Calms Arthritis Pain, Increases Mobility

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Acupuncture Calms Arthritis Pain, Increases MobilityAcupuncture reduces pain and improves functional mobility for patients with osteoarthritis. Researchers from the University of Manitoba, Canada, conducted a meta-analysis of 12 trials consisting of 1,763 patients with osteoarthritis. All trials compared true acupuncture with sham acupuncture, conventional treatments and no treatments. University of Manitoba in Canada. The… Read more »

Eat More Fresh Produce Every Day! It Makes You HAPPY!!

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Eat More Fresh Produce Every Day!  It Makes You HAPPY!!I cannot stress this enough!!  Eating more fresh produce every day (essential for good health) coincides with feeling more curious, content and purposeful (essential components of happiness). It may be that when you are happy, you eat more nutritious food — you aren’t drowning… Read more »

Post-traumatic Stress Disorder Linked to Food Addiction

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com PTSD Linked to Food Addiction Women who have ever experienced symptoms of posttraumatic stress disorder (PTSD) are more than twice as likely to have a food addiction than those with no such history, new research shows. The earlier the onset of PTSD, the greater the propensity to be addicted to food, investigators… Read more »

Blood Pressure Seems to Stay Lower Longer in Fitter Men

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Blood Pressure Seems to Stay Lower Longer in Fitter MenStudy suggests heart-healthy exercise may keep blood vessels more flexibleBlood Pressure Seems to Stay Lower Longer in Fitter MenAerobic exercise leading to strong heart fitness can delay a man’s onset of age-related high blood pressure by nearly a decade, a new study suggests.Blood… Read more »

Simple, Effective Approaches for Safely Preventing and Treating Back Pain

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.comSimple, Effective Approaches for Safely Preventing and Treating Back PainSimple, Effective Approaches for Safely Preventing and Treating Back PainAn estimated 75 to 85 percent of Americans will experience back pain at some time in their lives, and it’s one of the most common reasons for taking time off from work.In most cases, the… Read more »

The Power of Music (Reprint)

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com By Michael Roizen, M.D. and Mehmet Oz, M.D. The Power of Music Sep 19, 2014 Music may soothe the savage beast, but it can up your game and competitiveness, too. Seems you can amplify your sense of power, improve your abstract thinking (what is the meaning of life?) and cut your reaction… Read more »

Fake Sweeteners May Alter Sugar Metabolism

safety-lane.com 07105 chiropractic-lane.com chiropractic-lane.blogspot.com Fake Sweeteners May Alter Sugar Metabolism The artificial sweeteners aspartame, sucralose, and saccharin cause blood glucose abnormalities ( how well their bodies metabolize sugar)  in mice and some humans, a team reports in an article published online September 17 in Nature.  The changes in glucose tolerance seem to be driven by the microbiome and can be reproduced… Read more »