Monthly Archives: December 2023

Probiotics and yogurt vs. depression -Roizon article

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Probiotics and yogurt vs. depression What goes on in your gut is a miracle of interdependence and biochemical magic, as the trillions of microbes in your gastrointestinal system work together (in the best of situations) to digest your food and thereby help regulate the health of your immune system, the metabolism of glucose and… Read more »

Three ways to protect your heart health – Roizon article

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Three ways to protect your heart health — More than 30% of folks won’t get a flu shot this year. — U.S. adults spend nine and a half hours a day sitting or lying down. — A full 33% of American adults sleep six hours or less a night. That’s the trifecta for heart… Read more »

CPAP Oversells and Underperforms – Commentary

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ CPAP Oversells and Underperforms – Commentary Aaron B. Holley, MD Continuous positive airway pressure (CPAP) is first-line therapy for sleep-related breathing disorders (SRBDs). Obstructive sleep apnea (OSA) is the major player in the SRBDs space, with a prevalence approaching 100% in adult men using current diagnostic criteria. Patients with OSA and comorbid cardiovascular disease (CVD) are diagnosed with OSA… Read more »

How lousy LDL cholesterol increases your risk for diabetes (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ How lousy LDL cholesterol increases your risk for diabetes More than 68 million folks in the U.S. have unhealthy levels of lousy LDL cholesterol — and that puts them at risk for everything from dementia and a lousy sex life to stroke and heart attack. Now a study out of the Universite de Montreal… Read more »

Acne in Primary Care

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Acne in Primary Care The treatment of acne involves difficult choices. Should you prescribe oral antibiotics, knowing use of the drugs for acne plays a large role in driving up rates of antibiotic resistance? Are you willing to wade through the complex federal laws regulating isotretinoin before prescribing it to people who can become… Read more »

Walk Briskly to Lower Type 2 Diabetes Risk, Researchers Say

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Walk Briskly to Lower Type 2 Diabetes Risk, Researchers Say If you want to walk to lower your risk of type 2 diabetes, new research suggests a speed of at least 2.5 mph, the equivalent of a brisk walk. The analysis was published in the British Journal of Sports Medicine.  Previous research already had associated… Read more »

The skinny on your skin’s ability to protect your health (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ The skinny on your skin’s ability to protect your health Human beings are thin-skinned — it varies from about 0.0197 inches thick on your eyelids to about 0.157 inches on the (uncalloused) heels of your feet. But that thin covering mounts a powerful defense against disease, environmental toxins, and aging. Totaling around 22 square… Read more »

B-12 takes flight as weapon against aging (Roizon article)

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ B-12 takes flight as weapon against aging  The vitamin is known for its role in maintaining nerve function, red blood cell production, and helping with DNA synthesis. Now it appears it’s an essential fighter in the battle against aging. A study in Nature Metabolism outlines the ability of B12 to boost cellular reprogramming and… Read more »

A gutsy solution to hot flashes

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ A gutsy solution to hot flashes Around three-quarters of all women experience hot flashes — sporadic, sudden increases in body temperature — starting before they have their last period and recurring two or more times a day for around two years, according to Johns Hopkins Medicine. About 20% will experience them for a longer… Read more »

Is Long Life in the Blood? Centenarians Have Some Biomarkers in Common, Study Finds

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Is Long Life in the Blood? Centenarians Have Some Biomarkers in Common, Study Finds Articles featuring advice from centenarians seem to abound these days, with people age 100 or older graciously offering tips for a long and happy life. Indeed, there are more men and women in the demographic alive today than there have… Read more »