Monthly Archives: April 2024

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com In a sour mood? Sauerkraut may be the answer It may surprise you to find out that Americans eat around 387 million pounds of sauerkraut a year. Or that the U.S. imported more than 20 million pounds of kimchi in 2023 (kimchi is spicy, pickled cabbage from Korea). These tangy fermented foods are increasingly… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Why You Shouldn’t Sleep in Pajamas By Rachel Gresh Your bedtime routine probably involves slipping on your favorite pair of pajamas, brushing your teeth, and crawling into bed. But some of the population skips that first step, opting to tuck themselves in sans PJs. Turns out, they might be onto something. Sleep is controlled by your circadian rhythm,… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com Move More, Sleep Better, UT Study Finds A new study by an interdisciplinary team of researchers at The University of Texas at Austin provides the most reliable validation to date of the connection between physical activity, sleep quality and psychological health. The study found that physical activity lengthened REM latency — that is, the… Read more »