Posts By: chirolane

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Average obese woman gets just 1 hour of exercise a year A new study suggests that obese women get just one hour of vigorous exercise a year, while obese men don’t do much better in less than four hours. The findings startled the researchers, whose main focus was finding better ways… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com How Inactivity Damages the Brain Your Brain Craves Exercise Research has shown that regular exercise is good for your gray matter, causing the brain to form new connections, run more efficiently, and even produce new neurons. While hitting the gym gives the brain a boost, a recent study has shown that inactivity can change… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Drink Coffee, Protect Your Liver For years, coffee got blamed for causing cancer, heart disease, osteoporosis, and more. Now doctors realize that those health troubles probably had more to do with coffee drinkers’ cigarette and jelly doughnut habits than their morning cups of Joe. In fact, more studies are now showinghttp://mjm.ag/MjnDAl that coffee… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Sitting = Disability Among Older AmericansRegardless of how much time older Americans spend being active, those who sit for more hours each day are more likely to be disabled, according to a new study.Researchers found that every hour people 60 years old and older spent sitting daily was tied to a… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Here’s a roundup of fiour medical studies published this week that might give you new insights into your health, mind and body. Remember, correlation is not causation – so if a study finds a connection between two things, it doesn’t mean that one causes the other. That car comes with an… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com 20 Interesting Facts About Love We all know that love is pure, love is painful, love is sweet and love is dreadful (and all that stuff we all have been through). Still, “True Love” (I mean the stuff of the “Princess Bride” type) is overwhelming. Our lives depend on it and… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com 9 Ways to Improve Indoor Air Quality The market is flooded with “air fresheners” touted to make your home smell like a citrus grove or bower of flowers. However, their fragrance creates a dangerous illusion. Instead of improving the indoor air quality of your home, they worsen it because they emit an array… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Osteoarthritis: Weight Loss Helps Preserve Knee CartilageClinicians have long recommended losing weight to help ease the pain and discomfort of knee osteoarthritis (OA), and now there is evidence to back up that bit of medical wisdom.In a study of 112 obese adults, Australian investigators found that weight loss was associated with… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Poor Sleep Predicts Musculoskeletal Pain in Older AdultsNew-onset widespread pain (WP) is common in older adults and is predicted by a number of factors, including baseline pain status, anxiety, and physical health–related quality of life. Nonrestorative sleep is the strongest predictor, however, for WP in this patient population, according to a… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Physical Activity Levels Low Among ‘Healthy’ SmokersSmokers without signs of lung disease may be raising their chances of developing lung problems and other health issues by being couch potatoes, Brazilian researchers say.They compared so-called healthy smokers to nonsmokers by physical activity levels and quality of life, and found the smokers to… Read more »