Posts By: chirolane

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com A reprint from Carolyn Hax (an advice columnist I consider the most clever and geared to youthful concerns).The topic is how you know you are being your best self (the best you can be).  I can’t say anything better about remembering to like yourself.If you don’t like yourself, why should anyone else?… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com The Role of the Gut Microbes in Health and DiseaseThe human genome codes for approximately 23,000 genes, yet some experts have suggested that the total information coded by the human genome alone is not enough to carry out all of the body’s biological functions.A growing number of studies suggest that part… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Modest Weight Loss  = Lower CVD Risk Middle-aged overweight or obese women who sustained any weight loss at two years had reduced total cholesterol and non–HDL-cholesterol levels, in a new study. Those who maintained a loss of at least 10% of their initial body weight also had reduced LDL cholesterol, C-reactive protein… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Music, Movement Boost Cognitive Function, Reduce AnxietyA music-based exercise program enhances cognitive function and decreases anxiety in older adults, new research shows. “The take-home message is that 6 months of music-based multitask training that uses a specific training regimen has beneficial effects on cognition and mood in older adults,” said lead study… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Manual Therapy Benefits Fibromyalgia Patients Investigators recently set out to measure the therapeutic effects of a manual therapy protocol on improving pain, pressure pain thresholds, quality of sleep, function and depressive symptoms in both men and women and men with fibromyalgia syndrome.Eighty-nine patients were randomly assigned to experimental or control group,… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Dr Lane:  I thought that this article from the New York Times was important to share with my readers.  Please look for my comments in the next few days. A Formula for Happiness By ARTHUR C. BROOKS Published: December 14, 2013 New York Times HAPPINESS has traditionally been considered an elusive… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Let me make this clear: I do not think tattoos are a good idea.   It is like a clear message: if this person is willing to make a bad decision that they will regret later, what else are they willing to do that they will regret later?Tattoos are like marriage:  they… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Ulcer Drugs = Vitamin B12 DeficiencyA medication used to treat stomach ulcers may cause potentially harmful vitamin B12 deficiency, say experts.A US study of 200,000 people in the Journal of the American Medical Association found the link.People who took tablets known as proton pump inhibitors (PPIs) or histamine antagonists (H2RAs) were… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Artificial sweetener aspartame ‘is safe’ Sweetener ‘not linked to cancer’ The artificial sweetener aspartame is safe and poses no threat to health, European food regulators conclude. The European Food Safety Authority brought forward its review, planned for completion by 2020, at the request of the European Commission. Since it came into… Read more »

chiropractic-lane.com 07105 safety-lane.com chiropractic-lane.blogspot.com Yelling, Threatening Parents Harm Teens’ Mental HealthThreatening or screaming at teenagers may put them at higher risk for depression and disruptive behaviors such as rule-breaking, a new study suggests.The take point is that the verbal behaviors matter.“It can be easy to overlook that, but our study shows that the verbal hostility… Read more »