Posts By: chirolane

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.com Remember to Eat Healthy and Eat Healthy to Remember A recent study found that certain dietary patters were “strongly associated with lower Alzheimer disease risk.” To lower your risk of Alzheimer’s disease, choose a diet “characterized by higher intakes of salad dressing, nuts, fish, tomatoes, poultry, cruciferous vegetables, fruits, and dark and green… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.comPhysical Fitness = Mental Fitness My readers often read my views on keeping fit.  It starts with MOTION. This study also points out that it STARTS EARLY in life!Here is a good reason to encourage your children to keep fit.A study of 5th, 7th and 9thgraders in California schools found that “Students whose… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.com Drinking = Benign Breast Disease in Teenage Women Alcohol is not our friend – especially for young women who start too early! What does drinking have to do with breast disease and teens? Teenage women who drink alcohol are 50% more likely to experience benign breast disease (BBD). This risk increases as the amount… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.comPlanning to Outlive Your Children? A recent study finds Americans getting fatter sooner than their parents. As we look at the years when people are born, we find each decade group reaching a level where 20% or more are obese at younger and younger ages: It wasn’t until they reached 50-59 years old that 20%… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.com Only Women Suffer From Eating High-GI Foods Women beware. Some things in life just aren’t fair and the way we process our food is one of them. Consider the fact that “carbohydrate intake from high-GI foods increase the overall risk of CHD (coronary heart disease) in women but not men.” High GI… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.comSeniors Must Walk Faster to Decrease Cardiovascular Mortality While walking is a good exercise for older adults, walking slowly doesn’t do the job when it comes to heart health. A study of senior adults (65 years and older) looked at the impact walking speed has on mortality. Specifically the study found that “participants… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.com Whiplash: What Are The Odds of a Permanent Injury?         I’m sure you’ve heard someone claim, “…you’re not really injured – you’re just going for a big settlement!”  Or, “…that person isn’t really hurt, they’re just in it for the money!” Though there are cases that may fit this scenario, the majority of… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.com Babies and Vitamin DVitamin D deficiency has widespread among infants and most pediatricians remained unaware of the problem. Only 5 to 13 percent of breast-fed infants receive at least 400 IU of Vitamin D per day, the amount currently recommended by the American Academy of Pediatrics.         Human breast milk is actually relatively low in… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.comStudy Reveals How Cranberry Juice Helps  Urinary Tract Infections          If you’ve had a urinary tract infection (UTI), you’ve probably heard all about the home remedy: cranberry juice.  For years, it was nothing but an “old wive’s tale” without any scientific proof.  Now, cranberry juice is widely accepted to fight the bacteria that cause UTIs… but the… Read more »

www.chiropractic-lane.com 07105 http://goo.gl/U4Stxs www.safety-lane.com Drink Coffee, Live Longer Love that java? Can’t break your morning date with joe? Young Dr. Mike knows how you feel. That’s why we’re excited (no, it’s not the caffeine, just the good news) to report even more data that indicate coffee could be saving your life, if you drink it right. By right, we mean… Read more »