Posts By: chirolane

Dr. Lane’s Thoughts XXVIII

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ 1) Betsy DeVos resigned from the Trump administration “bravely”(?) with 13 days to go before it is over – a hypocrite of such oily loathsomeness that in comparison the Costra Nostra would be just a few businessmen concerned about your well-being. Betsy DeVos is a rich, privileged woman chosen to be Education Secretary (a… Read more »

Easy Exercises – 10 – to End Back Pain and Tone Your Abs!

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Easy Exercises – 10 – to End Back Pain and Tone Your Abs! The causes of back pain can vary but often it happens because the spine doesn’t get enough support from surrounding muscles. The core muscles, especially the obliques, are connected to the lower back muscles, and the stronger these muscles are, the more support the spine gets…. Read more »

Belly Fat

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Belly Fat Researchers think the amount of deep fat around your middle is a better gauge of whether you’re at risk of serious health problems than either your weight or your BMI (body mass index). Not only can belly fat make your jeans too tight, too much of it could mean you’re more likely to get: Diabetes. Fatty… Read more »

U.S. mothers underestimate role breastfeeding plays in curbing breast cancer

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ U.S. mothers underestimate role breastfeeding plays in curbing breast cancer The majority of women in the United States remain unaware of the benefits breastfeeding offers in reducing the risk of breast cancer, reported Adrienne Hoyt-Austin, DO, and colleagues at University of California, Davis. Using nationally representative data collected from the 2015-2017 National Survey of… Read more »

Sip This for a Stronger Immune System (Grape Juice)

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Sip This for a Stronger Immune System (Grape Juice) Orange juice isn’t the only beverage you can grab when you want to help your immune system fight off illness and infection. New research suggests that grape juice may be an immune system booster, too. In a study, people who sipped Concord grape juice daily… Read more »

How to Save Your Hearing

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ How to Save Your Hearing Rates of hearing loss doubled in America between 2000 and 2015. So if you find yourself cranking up the TV volume or asking friends and family to SPEAK UP, you’re not alone. Half of all adults over age 50 have some hearing loss and according to the National Institutes of Health… Read more »

The DASH Diet: Eat This Way to Prevent Pain

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ The DASH Diet: Eat This Way to Prevent Pain You’ve heard the rumors. Or maybe experienced the misery yourself. A kidney stone attack is like no other pain on earth. But a simple choice may help keep you in the clear. Eat a DASH diet. It’s the one recommended for people interested in controlling their… Read more »

The Quick-Fix Mediterranean Diet

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ The Quick-Fix Mediterranean Diet Adding international flair to your diet could quickly lead to a healthier heart. After only 3 months of eating a Mediterranean diet, study participants reduced their risk of cardiovascular disease by approximately 15%. A Mediterranean diet emphasizes whole grains, fruits, vegetables, fish, nuts, low-fat dairy, and olive oil. Planning your meals… Read more »

Too Few With Treatment-Resistant Hypertension Get Hormone Test

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Too Few With Treatment-Resistant Hypertension Get Hormone Test Millions of Americans with treatment-resistant hypertension are likely not being tested to determine whether their high blood pressure is driven by primary aldosteronism (PA), despite guidelines that call for such an approach, according to findings from the first reported large-scale, multicenter study of PA testing practices. Researchers ran a retrospective… Read more »

How a vegan diet defeats insulin resistance (diabetes)

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ How a vegan diet defeats insulin resistance By Michael Roizen, M.D. and Mehmet Oz, M.D. on Dec 30, 2020 “Resistance is futile,” declared the Borg on “Star Trek: The Next Generation.” But it’s not, at least when it comes to insulin resistance. Insulin resistance is an active assault on your health — and you can resist… Read more »