Posts By: chirolane

How breastfeeding improves mom’s health — down the road (Dr. Oz article)

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ How breastfeeding improves mom’s health — down the road Sep 9, 2020 In 2018, Sophie Power, 36, took a break at mile 50 in the 105-mile-long Ultra-Trail du Mont Blanc to breastfeed her 3-month-old son. They both enjoyed the break. And we know it was good for her son’s health, who gains great benefits… Read more »

Gut Bacteria Linked to Cardiovascular, Other Health Conditions

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Gut Bacteria Linked to Cardiovascular, Other Health Conditions Microorganisms in the human digestive tract are linked to 29 specific health conditions, including chronic obstructive pulmonary disease, high blood pressure, and type 2 diabetes, according to a genome analysis in more than 400,000 individuals. Although previous studies have suggested a link between gut microbiota and diseases in… Read more »

Valentine Nadolinski

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Valentine Nadolinski So, who is Valentine Nadolinski?  No one you have heard of but he was someone important to me.  I hope that you will all have a Valentine Nadolinski in your life.  Maybe he (or she) will come into your life someday or maybe that person has already come into your life and… Read more »

Antihypertensive Treatment Beneficial at Normal BP Levels

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Antihypertensive Treatment Beneficial at Normal BP Levels Lowering blood pressure with antihypertensive medication reduces future cardiovascular events even in individuals with normal or only mildly elevated blood pressure, a new study suggests. The individual patient meta-analysis of 48 studies of antihypertensive treatment in a total of 348,854 participants showed that lowering blood pressure by… Read more »

Back Exercises: Good and Bad

safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK Back Exercises: Good and Bad Lower Back Pain: How Exercise Helps You may feel like resting, but moving is good for your back. Exercises for lower back pain can strengthen back, stomach, and leg muscles. They help support your spine, relieving back pain. Always ask your health care professional before doing any exercise for… Read more »

Early Parkinson’s Symptoms Decrease Linked to Healthy Diets

safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK Early Parkinson’s Symptoms Decrease Linked to Healthy Diets Adherence to dietary patterns that emphasize vegetables, fruits, nuts, and grains, such as in the Mediterranean diet, is inversely associated with prodromal features of Parkinson’s disease (PD), including constipation, excessive daytime sleepiness, and symptoms of depression, new research suggests. These results, from a cohort study of more than 47,000 participants,… Read more »

The Best Flat Abs Moves for Men (and Women)

safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK The Best Flat Abs Moves for Men (and Women) You want four to eight key moves in each workout. Be sure to target the upper and lower abs, the oblique muscles along your sides, and the back. The “bicycle” is one of the best. Lie on your back and “pedal” in the air. Raise… Read more »

More Evidence Links Gum Disease and Dementia Risk

safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK More Evidence Links Gum Disease and Dementia Risk Periodontal disease is associated with later development of mild cognitive impairment (MCI) or dementia, especially in those with severe gum inflammation and edentulism (tooth loss), new research suggests. Over a 20-year period, investigators prospectively followed more than 8000 individuals around the age of 63 years who did not… Read more »

Weight Loss Benefit in Diabetes Is Similar via Surgery or Diet

safety-lane.com 07105chiropractic-lane.comNEWARKhttp://www.healthy-lane.com/ Weight Loss Benefit in Diabetes Is Similar via Surgery or Diet The metabolic benefits achieved with weight loss for patients with type 2 diabetes appear to be similar whether achieved via diet or gastric bypass surgery, according to new research. The findings, from a small study of 22 people with type 2 diabetes and obesity, were published online August… Read more »

Meditate on this: lowering your risk of heart disease (Dr. Oz article)

safety-lane.com 07105http://www.healthy-lane.com/chiropractic-lane.comNEWARK Meditate on this: lowering your risk of heart disease (Dr. Oz article) Dr. Lane here.  If you dismiss meditation as either difficult to learn, not a part of your christian values (so you know, it is not a religious act), or not part of your culture then I ask you to rethink the topic. … Read more »