Posts By: chirolane

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Exercise Reduces Risk for Low Back Pain Exercise combined with education reduces the risk for a low back pain (LBP) episode, and exercise alone may reduce the risk for a LBP episode and the use of sick leave, a new study suggests. Daniel Steffens, PhD, from the University of Sydney, New… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK www.healthy-lane.com Walnuts The Superfood Walnuts are a crunchy treat is filled with the right stuff to help you live a happy, healthy life: omega-3 fatty acid, folate and assorted forms of vitamin E. Several studies have found that eating walnuts improves heart health, lowers lousy LDL cholesterol and reduces your risk for… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Magnesium is Your Friend Magnesium is used by 300 of your regulatory enzymes that control muscle, nerve, protein, bone, glucose and energy metabolism. However, eating processed foods and drinking softened water robs many of you of your daily supply of magnesium. Plus, drinking alcohol can quadruple your excretion of magnesium, and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Weight loss surgery may increase fracture risk Certain types of weight loss surgery may weaken bones, increasing the risk of fractures, according to a study from Taiwan. Weight loss procedures like gastric bypass help obese patients lose weight by reducing the amount of food the body takes in. But many nutrients… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V The Answer to Diabetic Leg Pain? One of the complications of diabetes is peripheral neuropathy. Peripheral neuropathy is a result of nerve damage which often causes weakness, numbness and pain, usually in your hands and feet. People generally describe the pain of peripheral neuropathy as tingling or burning as well as a… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Potatoes Tied to Higher Risk of Type 2 Diabetes; French Fries Worst Eating potatoes may increase the risk of type 2 diabetes and replacing them with whole grains may lower this risk, according to a study published online December 17 in Diabetes Care. “Although potatoes are considered a vegetable in the US Guideline of Healthy… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V 2 Skin Disorders May Signal Underlying Endocrine Disorders Two separate studies have provided new insights into cutaneous manifestations of common endocrine disorders that, if they are present, should prompt clinicians to explore patients for underlying metabolic abnormalities that could be a harbinger for future serious complications. In the first study, US… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK www.healthy-lane.com Reducing Unnecessary Drugs Elderly people are more likely to be exposed to multiple prescriptions due to the nature of current medical care. As additional prescriptions are added, seniors face an increased risk of drug toxicity, negative side effects and even death. One study examined the changes in prescriptions for elderly patients… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK www.healthy-lane.com Exercise for Chronic Low Back Pain In additional to chiropractic care, an “individually designed” exercise program has also been shown to help relieve chronic low back pain (LBP). Researchers found that an “individually designed exercise therapy program for chronic LBP was associated to clinically significant functional improvement both on discharge and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK www.healthy-lane.com AHA: CVD Causes One in Three US Deaths, CHD Causes One in Seven Deaths Although the mortality rate from coronary heart disease in the US dropped by 38% from 2003 to 2013, it is still the number-one cause of death in the country—killing more than 370,000 people per year, according to… Read more »