Posts By: chirolane

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ The Mediterranean diet’s benefits for men and women Out of the 3 million tons of olive oil consumed annually around the globe, folks in Greece and Spain eat the most — ingesting 395 ounces and 391 ounces per person respectively — more than an ounce per day. In the U.S., we each consume around… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Exercises for Better Sleep Aerobic Exercise If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea symptoms. Some studies suggest moderate-intensity cardio is better than more intense exercise for sleep health. Cardio… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Statins Don’t Worsen Muscle Injury From Moderately Intense Exercise People who are physically active and on statins may have one less potential concern about the drugs. Despite their reputation for causing muscle injury, a new study suggests statins won’t worsen the toll that sustained, moderately intensive exercise already takes on patients’ muscles. Statin therapy in this… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ High Salt Intake Linked to Atherosclerosis Even With Normal BP A large study from Sweden concludes that a high salt intake is an important risk factor for atherosclerosis, even in the absence of hypertension. The study, including more than 10,000 individuals between the ages of 50 and 64 years from the Swedish Cardiopulmonary bioImage… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Salt (Roizon article) Recent talks about the risks of SALT (that’s NaCl, or table salt) don’t seem to be making the world of health a safer place either. According to a new World Health Organization report, in the next seven years more than 7 million people worldwide could die because of excessive salt consumption…. Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thoughts LXVIII 1) I live with people who state (claim?) that they suffer from ‘anxiety’ – what I refer to as “The sword and the Shield” of medical issues.  I have come to call it this because it is the reason and the defense for all of their worst behaviors;  nothing can… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Kidney Stone Prevention (Roizon article)  Kidney stones – f you’re diagnosed with these painful pebbles, you’ll join the ranks of millions of other kidneystoners, including Billy Joel and William Shatner. (Overweight white males are most at risk.) Incidents have increased by 70 percent in the past 20 years, and doctors are now seeing this… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Diet and Exercise Reduce Chances of Alzheimer’s By the time you reach age 85, there is a 50 percent chance you will have memory loss, mostly likely due to Alzheimer’s disease.The risk is substantially increased if the disease is present in more than one family member or if the diagnosis was made earlier than… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Egg Your Blood Pressure Down (Roizon article) Egg whites seem to lower elevated blood pressure as effectively as some medications. They act like an ACE inhibitor and encourage dilation of blood vessels and urination of excess salt and water. High blood pressure affects almost 74 million North Americans and another 60 million-plus have pre-hypertension. You’re… Read more »

safety-lane.com 07105chiropractic-lane.comwww.shopcbd-laneNEWARKhttp://www.healthy-lane.com/ Mounjaro: The Magic Weight-loss Drug Eli Lilly’s Mounjaro helped a typical 230-pound person with obesity lose up to 50 pounds during a test period of nearly 17 months. No  other antiobesity drug has ever safely made such a difference. A product of a recent, sometimes painful overhaul in how Lilly develops drugs, Mounjaro is already on… Read more »