Posts By: chirolane

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ These 5 Stretches Will Make Your Body Make You Feel 100x Better Unfortunately, current workout trends tend to underemphasize recovery and mobility exercises in favor of high-intensity workouts. High-intensity workouts often include heavy impact activities such as running, sprinting, and jumping. The problem is: these two workout modes shouldn’t be mutually exclusive! Stretching exercises complement high-intensity… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Eating Dinner Late Increases Diabetes Risk; Melatonin Involved Eating dinner close to bedtime when endogenous melatonin levels are high is associated with decreased insulin secretion and decreased glucose tolerance, which increase the risk of type 2 diabetes. And people who are carriers of the G allele of the melatonin receptor-1b gene (MTNR1B) have greater impairment in glucose tolerance after… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Olive Oil is Extended Longevity in a Bottle: Mike Roizen And now, a study in the Journal of the American College of Cardiology reveals just how powerfully olive oil protects you from a whole range of health woes. Looking at data on more than 92,000 men and women over a stretch of 28 years,… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Spinal Implant Breakthrough A British man who had his spinal cord severed following a vehicle accident five years ago has regained the ability to walk due to a groundbreaking new implant, researchers reported yesterday. It marks the first time a patient with such an injury—which involves loss of motor and sensory function—has recuperated to the point where… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thoughts XXXXVI 1) From what I have read, the Critical Race Theory (CRT) has many detractors.  Not to repeat an issue that is the major core of this issue but it is not taught on an elementary or high school level and is primarily a part of the GRADUATE EDUCATION.  Raising the… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Your Butt Is Asleep: Gluteal Amnesia  A 2018 JAMA Network Research Letter that looked at almost 6,000 U.S. adults found that 25.7% report sitting for more than eight hours a day. Sitting on your butt day after day causes what’s called gluteal amnesia (the muscles forget how to work). And that has a ripple… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Dr. Lane’s Thoughts XXXXV 1.  Things that are smooth make no changes to the world around them. Things that do not make changes are forgettable.  People are meant to be remembered. Sometimes it helps to be abrasive or stubborn to create changes in people so that you ‘stick’ with them and, therefore, will be… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Chili Peppers Love You More Than You Love Them! The American Journal of Preventive Cardiology found that eating chili peppers regularly significantly lowers all-cause, cardiovascular and cancer-related deaths. In fact, analysis of data on 570,000 people in four health databases showed that enjoying spicy chilies reduces the relative risk of dying from cardiovascular disease… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ New study suggests two paths toward ‘super immunity’ to COVID-19 New laboratory research from Oregon Health & Science University reveals more than one path toward robust immunity from COVID-19.A new study finds that two forms of immunity — breakthrough infections following vaccination or natural infection followed by vaccination — provide roughly equal levels of… Read more »

safety-lane.com 07105chiropractic-lane.comhttps://bit.ly/3oxwDrHNEWARKhttp://www.healthy-lane.com/ Cut Back on Your Meat Diet!  In the 1990s, to spite his vegan pals who he thought were wrong about the health risks of eating meat, James Blunt (the singer) went on a two-month all-meat diet — and developed scurvy. Consuming nothing but meat and condiments was a disaster. But the lack of vitamin… Read more »