Posts Tagged: Blogger

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ 5 signs of nutrient deficiency you can identify in the mirror A long, hard look at yourself in the mirror may be good for your health. Staring closely at yourself in the mirror may seem vain, but it could be good for your health. It is believed that physical signs and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ Statins Up Type 2 Diabetes Risk, Overweight at Greatest Risk Further evidence that statin use increases the risk for the development of type 2 diabetes has been published, with the work showing that the risk is particularly high in people who are overweight, obese, or have prediabetes. Findings from the prospective, population-based study were published… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ The Humble Push-up is A Good Indicator of Heart Health The benefits of pushups have been confirmed by a study in JAMA Open Network. Researchers found that pushup ability directly correlates with resistance to heart disease. They looked at more than 1,100 Indiana firefighters for 10 years and found that guys… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ Intermittent Fasting Lowers Triglycerides More Than Regular Diet A small, new study on intermittent fasting, as in the 5:2 diet, showed that this approach reduced triglyceride levels by 40% after meals, compared with a conventional, daily calorie-restricted diet in healthy but overweight/obese individuals. Presenting her work here at the Diabetes UK Professional… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ Dr. Oz on FATTY LIVER Disease We know that the appearance of our liver provides insight into our health. One of the biggest tells is the damaging accumulation of fatty deposits in the organ itself. What causes fatty liver disease? In the past it was mostly associated with excessive alcohol consumption, but… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://www.healthy-lane.com/ 20 Foods That Can Help Unclog Your Arteries Jill Waldbieser You’re never too young to start eating for your arteries—blockages can start early. Science shows that these foods could be your ticker’s best friend. 1 / 21 Keep your heart healthy The number one killer in the United States is heart… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Gastric bypass surgery tied to diabetes remission Three in four obese people with diabetes who had a common type of weight-loss operation called Roux-en-Y gastric bypass (RYGB) experienced remission of their diabetes within a year after surgery, a Danish study found. Five years later, 27 percent of the people who achieved… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V Sugary drink tax tied to drop in soda consumption People in Berkeley, California, dramatically cut their soda consumption after the city implemented a “soda tax,” a new study suggests. Three years after Berkeley passed its soda tax in November 2014, residents reported drinking half as many servings of sugary drinks as… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V ‘Blue’ in Blueberries Tied to BP Lowering that Rivals Medication Eating the equivalent of 100 grams of blueberries for 4 weeks, twice a day is associated with systolic blood pressure lowering that is equivalent to the effect of BP-lowering medications, new research suggests. Investigators believe anthocyanins, compounds with antioxidant effects and… Read more »

safety-lane.com 07105 chiropractic-lane.com NEWARK http://bit.ly/1DCt06V 20 Best Foods to Lower High Blood Pressure Without Medication When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But a heart healthy diet is more than just lowering your sodium intake. The DASH (Dietary Approaches to Stop Hypertension) diet, which is specifically designed to… Read more »