Monthly Archives: September 2013

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Sugar Consumption = Teen Cardiovascular RiskSugar and cardiovascular risk have a clear correlation when it comes to teens. A new study found that “consumption of added sugars among US adolescents is positively associated with multiple measures known to increase cardiovascular disease risk.” “Daily consumption of added sugars averaged 21.4% of total… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Hypertension? There Is Hope in Chiropractic Care! A new study shows chiropractic care can have a significant influence among those with high blood pressure. Have you been diagnosed with hypertension, more commonly known as high blood pressure? If not, would you even know you had it? Do you know what the… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.comor someday safety-lane.com Earlier in these blogs I have noted many times that I know about the Western diet is making us all sicker than we should be and making it more difficult to heal from injuries. As your chiropractor (or maybe your chiropractor someday)  I believe in whole body wellness.  I strive… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Statin Drugs Cause Nerve DamageThere are over 300 adverse health effects associated with the use of this chemical class of cholesterol-lowering medications known estates, with myotoxicity (muscle-damaging) and neurotoxicity (nerve-damaging) top on the list. When will the FDA step in and warn the public, as proof of the problem in the… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Vitamins You Must Get DailyEveryone knows vitamins are, well, vital to good health, but meeting the daily minimum requirements, much less the optimal amounts to maximize health and wellness, can be a struggle. Let’s review seven of the most important vitamins and learn how to make sure these and other micronutrients… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Two Ways To End Joint Pain For LifeTo relieve nagging joint pain, people will try everything. While these remedies are sometimes known to produce temporary results, they don’t solve the underlying problem. The truth is, there are only two things you need to know to end your joint pain for life. These… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.comYou Use Only 10% Of Your Brain? Really? 9 Things You Thought You Knew About Your Brain I am so tired of this myth so this little quiz should clear things up. Your Brain is your friend so get to know your friend! Brain Fact or Myth?—Take the quiz! 1. Your brain creates new… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Supplement Your Focus: 4 WaysWe are continuously flooded with stimuli that interfere with our focus. Between emails, text messages, apps and to-do lists, it’s easy to become overwhelmed and distracted. Many of us end our days feeling deflated and overwhelmed, only to see commercials for energy drinks and pharmaceutical drugs aiming… Read more »

chiropractic-lane.com 07105 chiropractic-lane.blogspot.com safety-lane.com Healthy Living Reverses AgingI love reading articles that support what I have been saying for years – going on a health kick reverses aging at the cellular level.  Now researchers say the same thing.The University of California team says it has found the first evidence a strict regime of exercise, diet… Read more »

safety-lane.com 07105chiropractic-lane.blogspot.comchiropractic-lane.comExercise’s Antidepressant Effects Strengthened Exercise may have a moderately beneficial effect on depressive symptoms, according to an updated literature review and meta-analysis. “Our review suggested that exercise might have a moderate effect on depression,” review author Gillian Mead, MD, of the Centre for Clinical Brain Sciences at the University of Edinburgh in the United… Read more »